/**
 * Peptide Health Guide — main stylesheet (deploy-ready, no build required).
 * Design tokens live once in :root; components reference them only.
 */

:root{
  --amber-1:#FFD9A8;
  --amber-2:#FFB266;
  --amber-3:#F97316;
  --amber-4:#E5610B;
  --amber-glow: 249 115 22;
  --navy-0:#070F1F;
  --navy-1:#0A1428;
  --navy-2:#0F1B33;
  --navy-3:#16264A;
  --navy-line: rgba(255,255,255,0.08);
  --cream-0:#FFFCF7;
  --cream-1:#FBF5EC;
  --cream-2:#F4ECDE;
  --ink-1:#0B1220;
  --ink-2:#1F2937;
  --ink-3:#4B5563;
  --ink-4:#6B7280;
  --line:#ECE4D6;
  --line-2:#E5DCC9;
  --radius-card:18px;
  --radius-pill:999px;
  --shadow-card: 0 1px 0 rgba(255,255,255,0.7) inset, 0 1px 2px rgba(11,18,32,0.04), 0 8px 24px -12px rgba(11,18,32,0.10), 0 24px 60px -28px rgba(11,18,32,0.18);
  --shadow-card-hover: 0 1px 0 rgba(255,255,255,0.9) inset, 0 2px 4px rgba(11,18,32,0.05), 0 18px 40px -16px rgba(11,18,32,0.16), 0 40px 90px -28px rgba(11,18,32,0.22);
  --shadow-cta: 0 1px 0 rgba(255,255,255,0.45) inset, 0 -1px 0 rgba(0,0,0,0.08) inset, 0 8px 22px -8px rgba(var(--amber-glow), 0.55), 0 18px 40px -16px rgba(var(--amber-glow), 0.45);
  --shadow-cta-hover: 0 1px 0 rgba(255,255,255,0.55) inset, 0 -1px 0 rgba(0,0,0,0.10) inset, 0 10px 28px -8px rgba(var(--amber-glow), 0.65), 0 28px 60px -18px rgba(var(--amber-glow), 0.55);

  /* ---------- Design-system tokens (merged from tokens.css) ---------- */
  /* Mirrored in theme.json for the block editor. */

  /* Brand / primary scale */
  --color-primary-50: #fff9f0;
  --color-primary-100: #ffeed6;
  --color-primary-200: #ffd7a3;
  --color-primary-300: #ffbc66;
  --color-primary-400: #f99c01;
  --color-primary-500: #f38501;
  --color-primary-600: #f38501;
  --color-primary-700: #f38501;
  --color-primary-800: #f38501;
  --color-primary-900: #7a4300;

  /* Text */
  --color-text-main: #161518;
  --color-text-muted: #a09b9b;

  /* Surfaces */
  --color-bg-body: #ffffff;
  --color-bg-surface: #ffffff;
  --color-bg-dark: #0e1c31;

  /* Lines */
  --color-border: #e5e5e5;

  /* Status */
  --color-success: #006b4d;
  --color-success-light: #f0fdf7;
  --color-success-dark: #022c1e;

  --color-error: #dc2626;
  --color-error-light: #fef2f2;
  --color-error-dark: #7f1d1d;

  --color-warning: #f99c01;
  --color-warning-light: #fffbeb;
  --color-warning-dark: #78350f;

  --color-info: #0e1c31;
  --color-info-light: #f0f4fd;
  --color-info-dark: #050d18;

  /* Typography */
  --font-body: 'Inter', system-ui, -apple-system, 'Segoe UI', Roboto, sans-serif;
  --font-heading: 'Outfit', system-ui, -apple-system, 'Segoe UI', Roboto, sans-serif;

  /* Radius */
  --radius-sm: 0.5rem;
  --radius-md: 1rem;
  --radius-lg: 1.5rem;
  --radius-xl: 2rem;
  --radius-full: 9999px;

  /* Spacing scale */
  --space-1: 0.5rem;
  --space-2: 1rem;
  --space-3: 1.5rem;
  --space-4: 2.5rem;
  --space-5: 4rem;
  --space-6: 6rem;

  /* Elevation */
  --shadow-soft: 0 1px 2px rgba(16, 28, 49, 0.04), 0 4px 16px rgba(16, 28, 49, 0.06);
  --shadow-raised: 0 8px 30px rgba(16, 28, 49, 0.10);

  /* Layout */
  --container-wide: 1200px;
  --container-content: 768px;

  /* Motion */
  --transition: 200ms ease;
}

/* Dark mode — toggled by adding .dark on a wrapper element */
.dark {
  --color-text-main: #ffffff;
  --color-text-muted: #a09b9b;

  --color-bg-body: #0e1c31;
  --color-bg-surface: #16243a;

  --color-border: #1d2d44;

  --shadow-soft: 0 1px 2px rgba(0, 0, 0, 0.25), 0 4px 16px rgba(0, 0, 0, 0.30);
  --shadow-raised: 0 8px 30px rgba(0, 0, 0, 0.45);
}

*{box-sizing:border-box}
html,body{margin:0;padding:0}
body{
  font-family:'Geist',ui-sans-serif,system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  color:var(--ink-1);
  background:var(--cream-0);
  font-feature-settings:"ss01","ss02","cv11";
  -webkit-font-smoothing:antialiased;
  text-rendering:optimizeLegibility;
  letter-spacing:-0.005em;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer;letter-spacing:inherit}

.wrap{max-width:1200px;margin:0 auto;padding:0 32px}

/* ---------- ACCESSIBILITY ---------- */
.skip-link{position:absolute;left:-999px;top:0;z-index:1000;background:var(--amber-3);color:#fff;padding:12px 20px;border-radius:0 0 10px 0;font-weight:600}
.skip-link:focus{left:0}
:focus-visible{outline:3px solid var(--amber-3);outline-offset:2px;border-radius:8px}
.screen-reader-text{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}

/* ---------- HEADER ---------- */
.header{
  position:sticky;top:0;z-index:50;
  background: var(--ink-1);
  transition: box-shadow 0.3s ease;
}
.header.is-scrolled {
  box-shadow: 0 4px 16px rgba(11,18,32,0.25);
}
.admin-bar .header{top:32px}
@media (max-width:782px){.admin-bar .header{top:0px}}
.header .wrap{display:flex;align-items:center;height:72px;gap:32px}
.logo{display:flex;align-items:center;gap:10px;flex-shrink:0}
.logo-mark{
  width:38px;height:38px;border-radius:10px;display:grid;place-items:center;
  background:transparent;
}
.logo-mark img,.logo-mark svg{width:38px;height:38px;display:block;object-fit:contain;filter:drop-shadow(0 4px 12px rgba(249,115,22,0.35))}
.logo-text{line-height:1.05;display:flex;flex-direction:column}
.logo-text b{font-weight:600;font-size:15px;letter-spacing:-0.01em; color: white;}
.logo-text span{font-weight:400;font-size:12px;color: var(--amber-1);}

.custom-logo-wrapper { display: flex; align-items: center; flex-shrink: 0; }
.custom-logo-wrapper img { max-height: 48px; width: auto; display: block; filter: drop-shadow(0 4px 12px rgba(249,115,22,0.15)); }

/* Custom Pill Navigation */
.custom-nav {
  display: flex; gap: 12px; align-items: center; list-style: none; margin: 0; padding: 0;
}
.nav-item { position: relative; }
.pill-nav {
  position: relative;
  display: inline-flex; align-items: center; gap: 7px;
  padding: 9px 15px; border-radius: 11px; border: 1px solid transparent;
  color: rgba(255,255,255,0.80); font-size: 14px; font-weight: 500; letter-spacing: 0.005em; text-transform: none;
  transition: color 0.2s ease, background-color 0.2s ease, border-color 0.2s ease; white-space: nowrap;
}
.pill-nav svg { opacity: 0.7; transition: transform 0.2s; }
/* elegant amber underline indicator (hover + current) */
.pill-nav::after {
  content: ""; position: absolute; left: 15px; right: 15px; bottom: 5px; height: 2px; border-radius: 2px;
  background: linear-gradient(90deg, var(--amber-2), var(--amber-3));
  transform: scaleX(0); transform-origin: center; opacity: 0;
  transition: transform 0.25s cubic-bezier(0.2,0.7,0.2,1), opacity 0.2s ease;
}
.pill-nav:hover {
  color: #fff; background: rgba(255,255,255,0.07); border-color: rgba(255,255,255,0.10);
}
.pill-nav:active { background: rgba(255,255,255,0.12); }
.pill-nav:focus-visible { outline: 2px solid var(--amber-3); outline-offset: 2px; }
.pill-nav[aria-current="page"], .pill-nav.is-active { color: #fff; }
.pill-nav:hover::after,
.pill-nav[aria-current="page"]::after,
.pill-nav.is-active::after { transform: scaleX(1); opacity: 1; }
.icon-link[aria-current="page"] b { color: var(--amber-3); }
.nav-item.has-mega:hover .pill-nav svg { transform: rotate(180deg); }
.pill-nav.solid {
  background: var(--ink-2); border-color: var(--ink-2);
}
.pill-nav.solid:hover {
  background: var(--ink-3); border-color: var(--ink-3);
}

.spacer{flex:1}
.header-icons { display: flex; gap: 12px; align-items: center; }
.circle-btn {
  width: 38px; height: 38px; border-radius: 50%;
  background: white; color: var(--ink-1);
  display: grid; place-items: center;
  transition: transform 0.2s, background 0.2s; border: none; cursor: pointer;
}
.circle-btn:hover { transform: scale(1.05); background: var(--cream-1); color: var(--ink-1); }

/* Hide mobile elements on desktop */
.mobile-nav-header, .mobile-nav-footer, .menu-backdrop, .mobile-menu-toggle { display: none; }

/* Desktop Search */
.desktop-search { position: relative; }
.desktop-search input { 
  width: 180px; background: rgba(255,255,255,0.06); border: 1.5px solid rgba(255,255,255,0.12); 
  color: white; padding: 8px 36px 8px 16px; border-radius: 40px; outline: none; font-size: 13px;
  transition: width 0.3s ease, background 0.3s, border-color 0.3s;
}
.desktop-search input:focus { width: 220px; background: rgba(255,255,255,0.1); border-color: rgba(255,255,255,0.3); }
.desktop-search input::placeholder { color: rgba(255,255,255,0.5); }
.desktop-search button { 
  position: absolute; right: 10px; top: 50%; transform: translateY(-50%); 
  background: none; border: none; color: rgba(255,255,255,0.6); display: grid; padding: 0; cursor: pointer; transition: color 0.2s;
}
.desktop-search button:hover { color: white; }

/* Small laptops / tablets (above the mobile breakpoint): tighten the desktop
   header so the nav + search don't overflow before the hamburger kicks in. */
@media (min-width:981px) and (max-width:1160px){
  .header .wrap{gap:16px}
  .custom-nav{gap:3px}
  .pill-nav{padding:8px 12px}
  .desktop-search input{width:130px}
  .desktop-search input:focus{width:160px}
}

/* Mega Menu Dropdowns */
.mega-menu-wrapper {
  position: absolute; top: 100%; left: 50%; transform: translateX(-50%) translateY(10px);
  padding-top: 24px; visibility: hidden; opacity: 0; transition: all 0.2s ease-out;
  z-index: 100;
}
.nav-item.has-mega:hover .mega-menu-wrapper {
  visibility: visible; opacity: 1; transform: translateX(-50%) translateY(0);
}
.mega-menu {
  background: white; border-radius: 12px; padding: 24px;
  box-shadow: 0 16px 48px rgba(11,18,32,0.15);
  display: flex; gap: 32px;
}

/* Mega Grid 3 (Categories) */
.mega-grid-3 { display: grid; grid-template-columns: repeat(3, 240px); gap: 20px; }
.mega-card { background: var(--cream-0); border-radius: 8px; overflow: hidden; padding: 16px; text-align: center; border: 1px solid var(--line-1); }
.mega-media { height: 140px; background: linear-gradient(135deg, var(--cream-2), var(--cream-1)); border-radius: 6px; margin-bottom: 16px; }
.mega-body h4 { font-size: 14px; margin: 0 0 6px; color: var(--ink-1); line-height: 1.3; }
.mega-price { font-size: 14px; font-weight: 600; color: var(--amber-4); margin-bottom: 12px; }
.mega-btn {
  display: inline-block; width: 100%; padding: 10px; border-radius: 6px;
  background: var(--amber-3); color: white; font-weight: 600; font-size: 12px;
  transition: background 0.2s; letter-spacing: 0.05em;
}
.mega-btn:hover { background: var(--amber-4); color: white; }

/* Mega Split (Links + Banner/Article) */
.mega-split { width: 700px; justify-content: space-between; padding: 32px; }
.mega-links { display: flex; gap: 48px; }
.link-group { display: flex; flex-direction: column; gap: 16px; }
.col-title { font-size: 13px; font-weight: 600; color: var(--ink-3); margin: 0 0 8px; text-transform: uppercase; letter-spacing: 0.05em; border-bottom: 1px solid var(--line-2); padding-bottom: 8px; }
.icon-link { display: flex; gap: 12px; align-items: flex-start; color: var(--ink-2); transition: color 0.2s; padding: 4px 0; }
.icon-link:hover { color: var(--amber-4); }
.icon-link .ic { font-size: 18px; line-height: 1; margin-top: 2px; }
.icon-link b { display: block; font-size: 14px; font-weight: 600; margin-bottom: 2px; }
.icon-link span { display: block; font-size: 12px; color: var(--ink-4); line-height: 1.3; }

/* Stacked dropdown (post columns + "View All" button below) */
.mega-stack { display: flex; flex-direction: column; gap: 18px; width: 100%; }
.mega-stack .mega-links { width: 100%; }
.mega-stack .mega-btn { width: auto; align-self: flex-start; padding: 9px 22px; margin-top: 4px; }

.mega-banner {
  width: 280px; background: linear-gradient(135deg, var(--ink-2), var(--ink-1)); border-radius: 10px; padding: 24px;
  color: white; display: flex; align-items: center; position: relative; overflow: hidden;
}
.mega-banner::after { content:""; position:absolute; top:-50%; right:-50%; width:200%; height:200%; background:radial-gradient(circle, rgba(255,255,255,0.05) 0%, transparent 60%); pointer-events:none; }
.mb-content { position: relative; z-index: 2; }
.mb-content h3 { color: white; font-size: 18px; margin: 0 0 10px; line-height: 1.2; }
.mb-content p { font-size: 13px; line-height: 1.5; margin: 0; color: rgba(255,255,255,0.8); }

.mega-article { width: 280px; }
.article-card { border-radius: 10px; overflow: hidden; background: white; border: 1px solid var(--line-1); box-shadow: var(--shadow-card); }
.ac-media { height: 140px; background: url('https://images.unsplash.com/photo-1530224264768-7ff8c1789d79?auto=format&fit=crop&q=80&w=400') center/cover; }
.ac-content { padding: 16px; }
.ac-cat { font-size: 11px; font-weight: 600; text-transform: uppercase; color: var(--amber-4); display: block; margin-bottom: 6px; }
.ac-content h4 { font-size: 15px; margin: 0 0 16px; line-height: 1.3; font-weight: 600; }
.ac-btn { display: inline-block; padding: 8px 16px; background: var(--amber-3); color: white; border-radius: 4px; font-size: 12px; font-weight: 600; transition: background 0.2s; }
.ac-btn:hover { background: var(--amber-4); color: white; }

/* ---------- HERO ---------- */
.hero{
  position:relative;overflow:hidden;
  padding:120px 0 96px;
  isolation:isolate;
}
.hero::before{
  content:"";position:absolute;inset:-10% -10% -10% -10%;z-index:-2;
  background:
    radial-gradient(60% 50% at 80% 0%, rgba(255,182,107,0.55) 0%, rgba(255,182,107,0) 70%),
    radial-gradient(50% 60% at 5% 30%, rgba(255,221,184,0.6) 0%, rgba(255,221,184,0) 70%),
    radial-gradient(70% 70% at 50% -20%, rgba(255,248,235,0.9) 0%, rgba(255,248,235,0) 70%),
    linear-gradient(180deg, #FFF7EB 0%, #FFFCF7 80%);
}
.hero::after{
  content:"";position:absolute;inset:auto 0 -1px 0;height:160px;z-index:-1;
  background:linear-gradient(180deg, rgba(255,252,247,0) 0%, var(--cream-0) 100%);
}
.eyebrow{
  display:inline-flex;align-items:center;gap:10px;
  padding:7px 14px 7px 10px;border-radius:var(--radius-pill);
  background:rgba(255,255,255,0.7);
  border:1px solid rgba(249,115,22,0.18);
  backdrop-filter:blur(6px);
  font-size:12px;font-weight:500;letter-spacing:0.04em;text-transform:uppercase;color:var(--amber-4);
  box-shadow:0 1px 0 rgba(255,255,255,0.7) inset, 0 6px 16px -10px rgba(var(--amber-glow),0.35);
}
.eyebrow .dot{width:7px;height:7px;border-radius:50%;background:linear-gradient(180deg,#FFA552,#E5610B);box-shadow:0 0 0 3px rgba(249,115,22,0.18)}
.hero-inner{text-align:center;max-width:760px;margin:0 auto}
.hero h1{
  font-size:clamp(40px, 5.6vw, 72px);
  line-height:1.02;letter-spacing:-0.035em;font-weight:600;
  margin:24px 0 22px;color:var(--ink-1);
  text-wrap:balance;
}
.hero h1 em{
  font-family:'Instrument Serif',serif;font-style:italic;font-weight:400;
  letter-spacing:-0.02em;
  background:linear-gradient(180deg,#F97316 0%,#C9510A 100%);
  -webkit-background-clip:text;background-clip:text;color:transparent;
}
.hero p.lead{
  font-size:18px;line-height:1.55;color:var(--ink-3);max-width:560px;margin:0 auto;
  text-wrap:pretty;
}
.hero-ctas{display:flex;justify-content:center;align-items:center;gap:14px;margin-top:36px}
.checks{
  display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;
  max-width:1000px;margin:72px auto 0;
}
.check{
  display:flex;align-items:center;gap:10px;
  font-size:13.5px;color:var(--ink-2);font-weight:500;
}
.check .ck{
  width:22px;height:22px;border-radius:50%;display:grid;place-items:center;flex-shrink:0;
  background:linear-gradient(180deg,#FFF1DC,#FFE0BB);
  border:1px solid rgba(249,115,22,0.25);
  color:var(--amber-4);
  box-shadow:0 1px 0 rgba(255,255,255,0.8) inset, 0 4px 10px -6px rgba(var(--amber-glow),0.35);
}

/* ---------- SECTIONS ---------- */
.section{padding:96px 0;position:relative}
.section.tight{padding:80px 0}

.section-head{
  display:grid;grid-template-columns:1.2fr 1fr;gap:48px;align-items:end;margin-bottom:48px;
}
.section-head .left h2{
  font-size:clamp(30px,3.4vw,44px);line-height:1.05;letter-spacing:-0.025em;font-weight:600;
  margin:14px 0 0;color:var(--ink-1);text-wrap:balance;
}
.section-head .right{color:var(--ink-3);font-size:15px;line-height:1.55;max-width:420px;justify-self:end;text-wrap:pretty}
.tag-eyebrow{
  display:inline-flex;align-items:center;gap:9px;
  font-size:12px;font-weight:600;letter-spacing:0.08em;text-transform:uppercase;color:var(--amber-4);
}
.tag-eyebrow .dot{width:7px;height:7px;border-radius:50%;background:linear-gradient(180deg,#FFA552,#E5610B);box-shadow:0 0 0 3px rgba(249,115,22,0.18)}
.dark .tag-eyebrow{color:#FFB66B}
.dark .tag-eyebrow .dot{box-shadow:0 0 0 3px rgba(255,182,107,0.22)}

/* ---------- CATEGORY CARDS ---------- */
.cat-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}
.cat-card{
  position:relative;
  padding:14px 14px 24px;
  border-radius:22px;
  background:linear-gradient(180deg,#FFFFFF 0%, #FBF5EC 100%);
  box-shadow:var(--shadow-card);
  overflow:hidden;
  transition:transform .4s cubic-bezier(.2,.7,.2,1), box-shadow .4s ease;
  display:flex;flex-direction:column;
}
.cat-card::before{
  content:"";position:absolute;inset:0;border-radius:inherit;padding:1px;
  background:linear-gradient(180deg, rgba(255,255,255,0.9), rgba(249,115,22,0.18) 60%, rgba(229,97,11,0.05));
  -webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);
  -webkit-mask-composite:xor;mask-composite:exclude;pointer-events:none;
}
.cat-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-card-hover)}
.cat-media{
  position:relative;height:280px;border-radius:14px;overflow:hidden;margin-bottom:22px;
  background:
    radial-gradient(120% 90% at 30% 10%, #FFF7EA 0%, #FFE5C2 60%, #FFD09B 100%);
}
.cat-media img{
  position:absolute;inset:0;width:100%;height:100%;object-fit:cover;display:block;
  transition:transform 1.2s cubic-bezier(.2,.7,.2,1), filter .4s;
  filter:saturate(.92) contrast(1.02);
}
.cat-card:hover .cat-media img{transform:scale(1.05)}
.cat-media::after{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:
    linear-gradient(180deg, rgba(11,18,32,0) 0%, rgba(11,18,32,0) 55%, rgba(11,18,32,0.35) 100%),
    linear-gradient(180deg, rgba(255,255,255,0.08) 0%, transparent 25%);
}
.cat-media .arrow-pill{
  position:absolute;top:14px;right:14px;z-index:2;
  width:34px;height:34px;border-radius:50%;display:grid;place-items:center;
  background:rgba(255,255,255,0.85);
  color:var(--amber-4);
  backdrop-filter:blur(8px);
  -webkit-backdrop-filter:blur(8px);
  transition:transform .25s;
}
.cat-media .cat-tag{
  position:absolute;top:14px;left:14px;z-index:2;
  padding:6px 12px;border-radius:var(--radius-pill);
  font-size:11.5px;font-weight:600;letter-spacing:0.06em;text-transform:uppercase;
  color:#fff;
  background:rgba(11,18,32,0.45);
  backdrop-filter:blur(10px);
  -webkit-backdrop-filter:blur(10px);
  border:1px solid rgba(255,255,255,0.18);
}
.cat-body{padding:0 14px;display:flex;flex-direction:column;flex:1}
.cat-card:hover .cat-media .arrow-pill{transform:translate(2px,-2px)}
.cat-title{font-size:22px;font-weight:600;line-height:1.18;letter-spacing:-0.02em;margin:0 0 10px;color:var(--ink-1)}
.cat-desc{font-size:14.5px;line-height:1.55;color:var(--ink-3);margin:0 0 18px;text-wrap:pretty;flex:1}
.chips{display:flex;flex-wrap:wrap;gap:7px}
.chip{
  padding:6px 12px;border-radius:var(--radius-pill);font-size:12.5px;font-weight:500;color:var(--amber-4);
  background:linear-gradient(180deg,#FFF6E8,#FFE9CC);
  border:1px solid rgba(249,115,22,0.18);
  box-shadow:0 1px 0 rgba(255,255,255,0.7) inset;
}

/* ---------- DARK SECTION ---------- */
.dark{
  color:#E8EEF9;
  background:linear-gradient(180deg, #122845 0%, #0E1C31 45%, #0B1729 100%);
  position:relative;overflow:hidden;
  isolation:isolate;
}
.dark::before{
  content:"";position:absolute;inset:0;pointer-events:none;z-index:0;
  background:
    linear-gradient(180deg, rgba(150,185,230,0.10) 0%, rgba(150,185,230,0) 35%),
    linear-gradient(180deg, transparent 60%, rgba(5,10,22,0.45) 100%);
}
.dark::after{
  content:"";position:absolute;inset:0;pointer-events:none;z-index:0;
  background-image:
    linear-gradient(rgba(170,200,240,0.05) 1px, transparent 1px),
    linear-gradient(90deg, rgba(170,200,240,0.05) 1px, transparent 1px);
  background-size: 60px 60px;
  mask-image:radial-gradient(85% 75% at 50% 45%, #000 0%, rgba(0,0,0,0.6) 60%, transparent 95%);
  -webkit-mask-image:radial-gradient(85% 75% at 50% 45%, #000 0%, rgba(0,0,0,0.6) 60%, transparent 95%);
  opacity:.7;
}
.dark .aurora{
  position:absolute;inset:0;pointer-events:none;overflow:hidden;z-index:1;
}
.dark .aurora span{
  position:absolute;border-radius:50%;filter:blur(110px);
}
.dark .aurora .a1{
  width:780px;height:420px;top:18%;left:50%;transform:translateX(-50%);
  background:radial-gradient(ellipse, rgba(110,160,220,0.18), rgba(110,160,220,0) 70%);
}
.dark .aurora .a2,.dark .aurora .a3{display:none}
.dark .vignette{
  position:absolute;inset:0;pointer-events:none;z-index:2;
  background:
    linear-gradient(90deg, rgba(6,12,28,0.45) 0%, transparent 12%, transparent 88%, rgba(6,12,28,0.45) 100%);
}
.dark .grain{display:none}
.dark .wrap{position:relative;z-index:3}
.dark > .edge-top, .dark > .edge-bot{
  position:absolute;left:0;right:0;height:1px;pointer-events:none;z-index:3;
  background:linear-gradient(90deg, transparent, rgba(255,255,255,0.12), transparent);
}
.dark > .edge-top{top:0}
.dark > .edge-bot{bottom:0}
.dark .section-head .left h2{color:#F4F8FF}
.dark .section-head .right{color:#A9B4C8}

/* Tabs */
.tabs{
  display:inline-flex;align-items:center;gap:4px;padding:6px;
  border-radius:var(--radius-pill);
  background:rgba(255,255,255,0.04);
  border:1px solid rgba(255,255,255,0.08);
  backdrop-filter:blur(6px);
}
.tab{
  padding:10px 18px;border-radius:var(--radius-pill);font-size:13.5px;font-weight:500;color:#C7D0E2;
  transition:color .2s, background .2s;
  white-space:nowrap;
}
.tab:hover{color:#fff}
.tab.active{
  color:#fff;
  background:linear-gradient(180deg,#FFA552,#F97316);
  box-shadow:0 1px 0 rgba(255,255,255,0.35) inset, 0 8px 20px -8px rgba(var(--amber-glow),0.55);
}

/* Product cards */
.tabs-row{display:flex;justify-content:center;margin:8px 0 36px}
.product-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;max-width:100%;margin:0 auto}
.product-card{
  position:relative;border-radius:var(--radius-card);
  padding:20px;
  background:linear-gradient(180deg, rgba(255,255,255,0.98), rgba(251,245,236,0.96));
  color:var(--ink-1);
  box-shadow:
    0 1px 0 rgba(255,255,255,0.7) inset,
    0 30px 60px -30px rgba(0,0,0,0.55),
    0 0 0 1px rgba(255,255,255,0.05);
  overflow:hidden;
}
.product-image{
  height:170px;border-radius:14px;display:grid;place-items:center;color:var(--amber-4);
  background:
    radial-gradient(120% 90% at 30% 10%, #FFF7EA 0%, #FFE5C2 60%, #FFD09B 100%);
  border:1px solid rgba(249,115,22,0.18);
  margin-bottom:18px;position:relative;overflow:hidden;
}
.product-image::after{
  content:"";position:absolute;inset:0;
  background:radial-gradient(60% 80% at 50% 10%, rgba(255,255,255,0.5) 0%, transparent 60%);
}
.product-image img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;display:block;z-index:1}
.product-title{font-size:22px;font-weight:600;letter-spacing:-0.02em;margin:0}
.product-sub{font-size:13px;color:var(--amber-4);font-weight:500;margin:4px 0 10px}
.product-desc{font-size:14px;color:var(--ink-3);line-height:1.5;margin:0 0 18px;text-wrap:pretty}
.btn-sm{
  display:inline-flex;align-items:center;gap:6px;
  padding:9px 16px;border-radius:var(--radius-pill);font-size:13px;font-weight:600;
  background:linear-gradient(180deg,#FFA552,#F97316);color:#fff;
  box-shadow:0 1px 0 rgba(255,255,255,0.4) inset, 0 6px 16px -8px rgba(var(--amber-glow),0.55);
  transition:transform .2s, box-shadow .25s;
}
.btn-sm:hover{transform:translateY(-1px);box-shadow:0 1px 0 rgba(255,255,255,0.5) inset, 0 10px 22px -6px rgba(var(--amber-glow),0.7)}
.btn-sm.outline{
  background:transparent;color:var(--amber-4);
  border:1px solid rgba(249,115,22,0.35);box-shadow:none;
}
.btn-sm.outline:hover{background:rgba(249,115,22,0.06);border-color:rgba(249,115,22,0.55)}

/* ---------- NEWS ---------- */
.news-grid{display:grid;grid-template-columns:1.05fr 1.2fr;gap:24px;align-items:start}
.news-feature{
  border-radius:var(--radius-card);
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);
  padding:24px;position:relative;overflow:hidden;
  box-shadow:var(--shadow-card);
  transition:transform .35s cubic-bezier(.2,.7,.2,1), box-shadow .35s;
}
.news-feature::before{
  content:"";position:absolute;inset:0;border-radius:inherit;padding:1px;
  background:linear-gradient(180deg, rgba(255,255,255,0.9), rgba(249,115,22,0.14) 60%, rgba(229,97,11,0.04));
  -webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);
  -webkit-mask-composite:xor;mask-composite:exclude;pointer-events:none;
}
.news-feature:hover{transform:translateY(-2px);box-shadow:var(--shadow-card-hover)}
.news-image{
  height:240px;border-radius:14px;margin-bottom:22px;position:relative;overflow:hidden;
  background:
    radial-gradient(120% 90% at 30% 10%, #FFF7EA 0%, #FFE5C2 60%, #FFD09B 100%);
  border:1px solid rgba(249,115,22,0.18);
  display:grid;place-items:center;color:var(--amber-4);
}
.news-image::after{
  content:"";position:absolute;inset:0;
  background:radial-gradient(60% 80% at 50% 10%, rgba(255,255,255,0.5) 0%, transparent 60%);
}
.news-image img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;display:block;z-index:1}
.meta{font-size:12.5px;font-weight:500;color:var(--ink-4);display:flex;flex-wrap:wrap;gap:10px;align-items:center}
.meta .pill{color:var(--amber-4);font-weight:600;letter-spacing:0.02em}
.meta .sep{width:3px;height:3px;border-radius:50%;background:var(--ink-4);opacity:.5}
.news-title{
  font-size:22px;line-height:1.22;letter-spacing:-0.02em;font-weight:600;margin:12px 0 10px;color:var(--ink-1);
  text-wrap:pretty;
}
.news-desc{font-size:14.5px;line-height:1.55;color:var(--ink-3);margin:0 0 20px;text-wrap:pretty}
.news-list{display:flex;flex-direction:column;gap:12px}
.news-row{
  display:grid;grid-template-columns:auto 1fr auto;gap:18px;align-items:center;
  padding:18px 20px;border-radius:16px;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);
  box-shadow:var(--shadow-card);
  position:relative;
  transition:transform .25s, box-shadow .25s;
}
.news-row::before{
  content:"";position:absolute;inset:0;border-radius:inherit;padding:1px;
  background:linear-gradient(180deg, rgba(255,255,255,0.9), rgba(249,115,22,0.10) 60%, rgba(229,97,11,0.04));
  -webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);
  -webkit-mask-composite:xor;mask-composite:exclude;pointer-events:none;
}
.news-row:hover{transform:translateY(-1px);box-shadow:var(--shadow-card-hover)}
.row-icon{
  width:48px;height:48px;border-radius:12px;display:grid;place-items:center;color:var(--amber-4);
  background:radial-gradient(120% 120% at 30% 10%, #FFF7EA 0%, #FFE5C2 80%);
  border:1px solid rgba(249,115,22,0.18);
  box-shadow:0 1px 0 rgba(255,255,255,0.85) inset;
}
.row-icon svg{width:26px;height:auto;display:block}
.row-title{font-size:15px;font-weight:600;letter-spacing:-0.015em;line-height:1.35;margin:6px 0 4px;color:var(--ink-1);text-wrap:pretty}
.row-desc{font-size:13px;line-height:1.5;color:var(--ink-3);margin:0;text-wrap:pretty}
.row-arrow{
  width:34px;height:34px;border-radius:50%;display:grid;place-items:center;
  background:rgba(255,255,255,0.85);border:1px solid rgba(11,18,32,0.08);color:var(--ink-3);
  transition:transform .25s,background .2s,color .2s;
}
.news-row:hover .row-arrow{transform:translate(2px,-2px);color:var(--amber-4)}

/* ---------- RESEARCH (dark) ---------- */
.research-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.research-card{
  border-radius:16px;padding:18px 20px;
  background:linear-gradient(180deg, rgba(255,255,255,0.05), rgba(255,255,255,0.02));
  border:1px solid rgba(255,255,255,0.08);
  position:relative;overflow:hidden;
  transition:transform .25s, border-color .25s, background .25s;
}
.research-card::before{
  content:"";position:absolute;inset:0;border-radius:inherit;
  background:radial-gradient(80% 60% at 100% 0%, rgba(249,115,22,0.12), transparent 60%);
  opacity:0;transition:opacity .3s;pointer-events:none;
}
.research-card:hover{transform:translateY(-2px);border-color:rgba(249,115,22,0.35);background:linear-gradient(180deg, rgba(255,255,255,0.07), rgba(255,255,255,0.03))}
.research-card:hover::before{opacity:1}
.research-meta{display:flex;align-items:center;gap:10px;font-size:12.5px;font-weight:500}
.research-meta .pill{color:#FFB66B;font-weight:600}
.research-meta .date{color:#9CA9C2}
.research-title{font-size:16px;font-weight:600;letter-spacing:-0.015em;line-height:1.35;color:#F4F8FF;margin:10px 0 8px;text-wrap:pretty;padding-right:28px}
.research-authors{font-size:13px;color:#9CA9C2;margin:0}
.research-card .row-arrow-dark{
  position:absolute;top:18px;right:18px;
  width:30px;height:30px;border-radius:50%;display:grid;place-items:center;
  background:rgba(255,255,255,0.06);border:1px solid rgba(255,255,255,0.12);color:#C7D0E2;
  transition:transform .25s, background .2s, color .2s, border-color .2s;
}
.research-card:hover .row-arrow-dark{transform:translate(2px,-2px);background:rgba(249,115,22,0.18);color:#FFC58A;border-color:rgba(249,115,22,0.4)}
.dark .tabs-row{justify-content:flex-start;margin:8px 0 28px}

/* ---------- FAQ ---------- */
.faq-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:64px;align-items:start}
/* Reusable FAQ / section intro heading (theme-aware colour, adapts to dark). */
.faq-heading{font-size:clamp(30px,3.4vw,42px);line-height:1.05;letter-spacing:-0.025em;font-weight:600;margin:14px 0 16px;color:var(--ink-1);text-wrap:balance}
.faq-list{display:flex;flex-direction:column;gap:0;border-top:1px solid var(--line-2)}
.faq-item{border-bottom:1px solid var(--line-2);position:relative}
.faq-q{
  width:100%;text-align:left;
  display:flex;align-items:center;justify-content:space-between;gap:24px;
  padding:22px 4px;font-size:16.5px;font-weight:500;color:var(--ink-1);letter-spacing:-0.015em;
  transition:color .2s;
}
.faq-q:hover{color:var(--amber-4)}
.faq-q .pm{
  width:28px;height:28px;border-radius:50%;display:grid;place-items:center;flex-shrink:0;
  background:linear-gradient(180deg,#FFF6E8,#FFE9CC);
  border:1px solid rgba(249,115,22,0.2);color:var(--amber-4);
  font-size:18px;line-height:1;font-weight:400;
  transition:transform .3s, background .2s;
}
.faq-item.open .pm{transform:rotate(45deg);background:linear-gradient(180deg,#FFA552,#F97316);color:#fff;border-color:transparent}
.faq-a{
  max-height:0;overflow:hidden;
  transition:max-height .35s ease, padding .25s ease;
  font-size:14.5px;line-height:1.6;color:var(--ink-3);padding:0 40px 0 4px;text-wrap:pretty;
}
.faq-item.open .faq-a{max-height:300px;padding:0 40px 22px 4px}

/* ---------- FOOTER ---------- */
.footer{
  background:linear-gradient(180deg, #0E1C31 0%, #0B1729 100%);
  color:#C7D0E2;padding:72px 0 28px;
  position:relative;overflow:hidden;
}
.footer::before{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:
    linear-gradient(180deg, rgba(150,185,230,0.06) 0%, rgba(150,185,230,0) 30%),
    radial-gradient(60% 60% at 10% 0%, rgba(249,115,22,0.08) 0%, transparent 60%);
}
.footer .wrap{position:relative;z-index:2}
.footer-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr 1.2fr;gap:40px;align-items:start}
.footer-brand .logo-text b{color:#F4F8FF}
.footer-brand .logo-text span{color:#9CA9C2}
.footer-brand p{font-size:13.5px;color:#9CA9C2;line-height:1.55;margin:18px 0 22px;max-width:300px}
.socials{display:flex;gap:8px}
.social{
  width:34px;height:34px;border-radius:9px;display:grid;place-items:center;
  background:rgba(255,255,255,0.04);border:1px solid rgba(255,255,255,0.08);color:#C7D0E2;
  transition:background .2s, color .2s, border-color .2s, transform .2s;
}
.social:hover{background:rgba(249,115,22,0.15);color:#FFC58A;border-color:rgba(249,115,22,0.35);transform:translateY(-1px)}
.foot-col h4{font-size:13px;font-weight:600;letter-spacing:0.04em;text-transform:uppercase;color:#F4F8FF;margin:0 0 18px}
.foot-col ul{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:10px}
.foot-col a{font-size:14px;color:#A9B4C8;transition:color .2s}
.foot-col a:hover{color:#FFC58A}
.foot-bottom{
  margin-top:48px;padding-top:24px;border-top:1px solid rgba(255,255,255,0.08);
  display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap;
  font-size:13px;color:#7C879C;
}
.foot-bottom .links{display:flex;gap:24px}
.foot-bottom a:hover{color:#C7D0E2}
.foot-copy{display:flex;align-items:center;gap:6px;flex-wrap:wrap}
.foot-credit{color:#C7D0E2;font-weight:600;transition:color .2s}
.foot-credit:hover{color:#FFC58A}

body.no-scroll { overflow: hidden; }

@media (prefers-reduced-motion: reduce){
  *,*::before,*::after{animation-duration:.001ms!important;transition-duration:.001ms!important}
}

@media (max-width:980px){
  .section-head{grid-template-columns:1fr}
  .section-head .right{justify-self:start;margin-top:8px}
  .cat-grid{grid-template-columns:1fr 1fr}
  .news-grid{grid-template-columns:1fr}
  .research-grid{grid-template-columns:1fr}
  .faq-grid{grid-template-columns:1fr;gap:24px}
  .footer-grid{grid-template-columns:1fr 1fr;gap:32px}
  .checks{grid-template-columns:1fr 1fr}
  
  .hero-ctas{flex-direction:column;gap:16px;align-items:stretch}
  .hero-ctas .cta{width:100%;justify-content:center}
  
  .tabs-row{justify-content:center;margin:0;padding:0;overflow:visible}
  .tabs{flex-wrap:wrap;justify-content:center;border-radius:16px;width:100%}
  .tab{flex-grow:1;text-align:center;justify-content:center;display:flex}
  .product-grid{grid-template-columns:1fr}
  
  .custom-nav { display: none; }
  .mobile-menu-toggle { display: grid; z-index: 110; position: relative; }
  .desktop-search { display: none; }
  
  /* Backdrop */
  .menu-backdrop {
    display: block; position: fixed; inset: 0; background: rgba(11,18,32,0.6);
    backdrop-filter: blur(4px); z-index: 90; opacity: 0; visibility: hidden; transition: all 0.3s;
  }
  .menu-backdrop.is-open { opacity: 1; visibility: visible; }

  /* Hamburger Animation */
  .hamburger-icon { width: 16px; height: 12px; position: relative; }
  .hamburger-icon span {
    display: block; position: absolute; height: 2px; width: 100%; background: currentColor;
    border-radius: 2px; transition: all 0.25s ease;
  }
  .hamburger-icon span:nth-child(1) { top: 0; }
  .hamburger-icon span:nth-child(2) { top: 5px; }
  .hamburger-icon span:nth-child(3) { top: 10px; }
  
  .mobile-menu-toggle[aria-expanded="true"] .hamburger-icon span:nth-child(1) { top: 5px; transform: rotate(45deg); }
  .mobile-menu-toggle[aria-expanded="true"] .hamburger-icon span:nth-child(2) { opacity: 0; }
  .mobile-menu-toggle[aria-expanded="true"] .hamburger-icon span:nth-child(3) { top: 5px; transform: rotate(-45deg); }

  /* Off-Canvas Slide-out Menu */
  .custom-nav {
    display: flex !important; flex-direction: column; align-items: stretch; gap: 0;
    position: fixed; top: 0; right: 0; bottom: 0; width: 85%; max-width: 360px;
    background: var(--ink-1); z-index: 100;
    transform: translateX(100%); transition: transform 0.4s cubic-bezier(0.16, 1, 0.3, 1);
    padding: 100px 24px 40px; overflow-y: auto; box-shadow: -8px 0 32px rgba(0,0,0,0.2);
  }
  .custom-nav.is-open { transform: translateX(0); }

  /* Staggered Animations */
  .nav-item, .mobile-nav-header, .mobile-nav-footer {
    opacity: 0; transform: translateY(15px); transition: opacity 0.3s ease, transform 0.3s ease;
  }
  .custom-nav.is-open .nav-item, 
  .custom-nav.is-open .mobile-nav-header, 
  .custom-nav.is-open .mobile-nav-footer {
    opacity: 1; transform: translateY(0); transition-delay: calc(var(--i) * 0.06s);
  }

  /* Mobile Extras */
  .mobile-nav-header { display: block; margin-bottom: 24px; border-bottom: 1px solid rgba(255,255,255,0.1); padding-bottom: 24px; }
  .mobile-search { position: relative; }
  .mobile-search input { width: 100%; background: rgba(255,255,255,0.05); border: 1px solid rgba(255,255,255,0.1); color: white; padding: 12px 40px 12px 16px; border-radius: 8px; outline: none; }
  .mobile-search input::placeholder { color: rgba(255,255,255,0.4); }
  .mobile-search button { position: absolute; right: 8px; top: 50%; transform: translateY(-50%); background: none; border: none; color: rgba(255,255,255,0.5); display: grid; }

  .mobile-nav-footer { display: block; margin-top: 24px; padding-top: 24px; border-top: 1px solid rgba(255,255,255,0.1); }
  .mobile-nav-footer a { display: block; padding: 8px 0; color: rgba(255,255,255,0.6); font-size: 14px; }
  .mobile-nav-footer a:hover { color: var(--amber-3); }
  
  /* Pill Nav inside Accordion */
  .custom-nav .nav-item { border-bottom: 1px solid rgba(255,255,255,0.1); padding: 0; }
  .custom-nav .nav-item:last-child { border-bottom: none; }
  .custom-nav .pill-nav { border: none; background: transparent; padding: 16px 0; font-size: 15px; width: 100%; justify-content: space-between; border-radius: 0; font-weight: 500; }
  .custom-nav .pill-nav::after { display: none; } /* underline indicator is desktop-only */
  .custom-nav .pill-nav.solid { background: transparent; color: var(--amber-3); }
  .custom-nav .pill-nav svg { padding: 12px; margin: -12px; box-sizing: content-box; }
  
  /* Reset mega menus for mobile */
  .mega-menu-wrapper {
    position: static; box-shadow: none; border: 0; background: transparent;
    padding: 0 0 0 16px; visibility: visible; opacity: 1; transform: none;
    max-height: 0; overflow: hidden; transition: max-height 0.35s ease, padding 0.35s ease;
  }
  .nav-item.is-expanded .mega-menu-wrapper { max-height: 1500px; padding-bottom: 16px; }
  .nav-item.is-expanded .pill-nav svg { transform: rotate(180deg); }
  .nav-item.has-mega:hover .mega-menu-wrapper { transform: none; } /* override desktop hover */
  
  .mega-menu { background: transparent; padding: 0; flex-direction: column; gap: 24px; box-shadow: none; border-radius: 0; }
  .mega-grid-3 { grid-template-columns: 1fr; gap: 16px; }
  .mega-split { width: 100%; padding: 0; }
  .mega-links { flex-direction: column; gap: 24px; }
  .mega-banner, .mega-article { width: 100%; }
  .col-title { color: var(--amber-1); border-color: rgba(255,255,255,0.1); }
  .icon-link { color: white; }
  .icon-link span { color: rgba(255,255,255,0.6); }
  .mega-body h4 { color: white; }
}
@media (max-width:640px){
  .cat-grid{grid-template-columns:1fr}
  .product-grid{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr}
  .hero{padding:80px 0 60px}
  .section{padding:64px 0}
  .checks{grid-template-columns:1fr;gap:12px}
}

/* ---------- TAB PANELS ---------- */
/* [hidden] must beat display:grid/flex set on the panel. */
[data-panel][hidden]{display:none !important}

/* ---------- BREADCRUMBS ---------- */
.ha-breadcrumbs{margin:0 0 18px}
.ha-breadcrumbs__list{list-style:none;display:flex;flex-wrap:wrap;gap:8px;margin:0;padding:0;font-size:13px;color:var(--ink-4)}
.ha-breadcrumbs__item{display:inline-flex;gap:8px;align-items:center}
.ha-breadcrumbs a{color:var(--ink-4)}
.ha-breadcrumbs a:hover{color:var(--amber-4)}
.ha-breadcrumbs__sep{opacity:.5}
.ha-breadcrumbs [aria-current="page"]{color:var(--ink-2);font-weight:500}

/* ---------- ARCHIVE / CATEGORY (magazine) ---------- */
.archive-head{position:relative;overflow:hidden;padding:96px 0 36px;isolation:isolate}
.archive-head::before{content:"";position:absolute;inset:-10% -10% 0;z-index:-1;background:
  radial-gradient(55% 60% at 85% 0%, rgba(255,182,107,0.45) 0%, rgba(255,182,107,0) 70%),
  radial-gradient(45% 55% at 5% 10%, rgba(255,221,184,0.5) 0%, rgba(255,221,184,0) 70%),
  linear-gradient(180deg,#FFF7EB 0%, #FFFCF7 90%)}
.archive-head .tag-eyebrow{margin-bottom:14px}
.archive-head h1{font-size:clamp(34px,4.8vw,58px);line-height:1.03;letter-spacing:-0.03em;font-weight:600;margin:0 0 14px;color:var(--ink-1);text-wrap:balance}
.archive-desc{font-size:17px;line-height:1.6;color:var(--ink-3);max-width:680px;margin:0 0 16px;text-wrap:pretty}
.archive-count{display:inline-block;font-size:12px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--amber-4);margin:0}
.archive-body{padding:56px 0 96px}

.post-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}
.post-card{position:relative;display:flex;flex-direction:column;border-radius:18px;overflow:hidden;background:linear-gradient(180deg,#fff,#FBF5EC);box-shadow:var(--shadow-card);transition:transform .4s cubic-bezier(.2,.7,.2,1),box-shadow .4s}
.post-card::before{content:"";position:absolute;inset:0;border-radius:inherit;padding:1px;background:linear-gradient(180deg,rgba(255,255,255,.9),rgba(249,115,22,.16) 60%,rgba(229,97,11,.05));-webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);-webkit-mask-composite:xor;mask-composite:exclude;pointer-events:none}
.post-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-card-hover)}
.pc-media{display:block;height:200px;position:relative;overflow:hidden;background:radial-gradient(120% 90% at 30% 10%,#FFF7EA,#FFE5C2 60%,#FFD09B)}
.pc-media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform 1s cubic-bezier(.2,.7,.2,1)}
.post-card:hover .pc-media img{transform:scale(1.05)}
.pc-cat{position:absolute;top:12px;left:12px;z-index:2;padding:6px 12px;border-radius:999px;font-size:11px;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:#fff;background:rgba(11,18,32,.45);backdrop-filter:blur(8px);border:1px solid rgba(255,255,255,.18)}
.pc-body{padding:18px 20px 22px;display:flex;flex-direction:column;gap:10px;flex:1}
.pc-title{font-size:18px;font-weight:600;line-height:1.28;letter-spacing:-0.015em;margin:0;color:var(--ink-1)}
.pc-title a:hover{color:var(--amber-4)}
.pc-excerpt{font-size:14px;line-height:1.55;color:var(--ink-3);margin:0;flex:1}
.pc-meta{display:flex;gap:9px;align-items:center;font-size:12.5px;color:var(--ink-4);margin-top:auto}
.pc-meta .sep{width:3px;height:3px;border-radius:50%;background:var(--ink-4);opacity:.5}

.post-feature{grid-column:1/-1;position:relative;display:grid;grid-template-columns:1.1fr 1fr;gap:30px;align-items:stretch;border-radius:20px;overflow:hidden;background:linear-gradient(180deg,#fff,#FBF5EC);box-shadow:var(--shadow-card);margin-bottom:6px}
.post-feature::before{content:"";position:absolute;inset:0;border-radius:inherit;padding:1px;background:linear-gradient(180deg,rgba(255,255,255,.9),rgba(249,115,22,.16) 60%,rgba(229,97,11,.05));-webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);-webkit-mask-composite:xor;mask-composite:exclude;pointer-events:none}
.pf-media{position:relative;min-height:320px;overflow:hidden;background:radial-gradient(120% 90% at 30% 10%,#FFF7EA,#FFE5C2 60%,#FFD09B)}
.pf-media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform 1.1s cubic-bezier(.2,.7,.2,1)}
.post-feature:hover .pf-media img{transform:scale(1.04)}
.pf-body{padding:40px 44px 40px 10px;display:flex;flex-direction:column;justify-content:center}
.pf-title{font-size:clamp(24px,2.6vw,34px);line-height:1.12;letter-spacing:-0.02em;font-weight:600;margin:12px 0 12px;color:var(--ink-1);text-wrap:balance}
.pf-title a:hover{color:var(--amber-4)}
.pf-excerpt{font-size:15.5px;line-height:1.6;color:var(--ink-3);margin:0 0 22px;text-wrap:pretty}

/* ---------- PAGINATION ---------- */
.pagination{margin-top:52px;display:flex;justify-content:center}
.pagination .nav-links{display:flex;flex-wrap:wrap;gap:6px;align-items:center}
.pagination .page-numbers{display:inline-flex;align-items:center;justify-content:center;min-width:42px;height:42px;padding:0 14px;border-radius:999px;border:1px solid var(--line-2);color:var(--ink-2);font-weight:600;font-size:14px;transition:background .2s,color .2s,border-color .2s}
.pagination .page-numbers:hover,.pagination .page-numbers.current{background:linear-gradient(180deg,#FFA552,#F97316);border-color:transparent;color:#fff;box-shadow:0 8px 20px -10px rgba(var(--amber-glow),0.6)}
.pagination .dots{border:0;background:transparent}

/* ---------- "Read more" on post cards ---------- */
.pc-readmore{display:inline-flex;align-items:center;gap:6px;margin-top:2px;font-size:13px;font-weight:600;color:var(--amber-4);transition:gap .2s ease,color .2s ease}
.pc-readmore svg{width:14px;height:14px}
.pc-readmore:hover{gap:10px;color:var(--amber-3)}

/* ---------- BLOG HERO (page header) ---------- */
.blog-hero{position:relative;overflow:hidden;isolation:isolate;padding:80px 0 56px}
.blog-hero::before{
  content:"";position:absolute;inset:-20% -10% 0;z-index:-2;
  background:
    radial-gradient(48% 60% at 84% 0%, rgba(255,182,107,0.45) 0%, rgba(255,182,107,0) 70%),
    radial-gradient(42% 55% at 4% 8%, rgba(255,221,184,0.5) 0%, rgba(255,221,184,0) 70%),
    linear-gradient(180deg,#FFF7EB 0%, var(--cream-0) 80%);
}
.blog-hero::after{content:"";position:absolute;left:0;right:0;bottom:-1px;height:80px;z-index:-1;background:linear-gradient(180deg, rgba(255,252,247,0), var(--cream-0))}
.blog-hero__orb{position:absolute;right:-60px;top:-30px;width:320px;height:320px;border-radius:50%;z-index:-1;pointer-events:none;background:radial-gradient(circle at 32% 32%, rgba(249,115,22,0.16), transparent 64%)}
.blog-hero .ha-breadcrumbs{margin-bottom:26px}
.blog-hero__inner{max-width:760px}
.blog-hero h1{font-size:clamp(40px,5.6vw,66px);line-height:1.02;letter-spacing:-0.035em;font-weight:600;margin:22px 0 18px;color:var(--ink-1);text-wrap:balance}
.blog-hero__lead{font-size:18px;line-height:1.6;color:var(--ink-3);max-width:560px;margin:0;text-wrap:pretty}
.blog-hero__lead p{margin:0 0 10px}
.blog-hero__lead p:last-child{margin:0}
.blog-hero__lead em{font-family:'Instrument Serif',serif;font-style:italic;font-size:1.07em;color:var(--amber-4)}
.blog-hero__stats{display:flex;flex-wrap:wrap;gap:12px;margin-top:32px}
.blog-stat{display:inline-flex;align-items:center;gap:11px;padding:11px 18px;border-radius:14px;background:linear-gradient(180deg,#fff,#FBF5EC);border:1px solid var(--line-2);box-shadow:var(--shadow-card);transition:transform .25s ease,box-shadow .25s ease}
.blog-stat:hover{transform:translateY(-2px);box-shadow:var(--shadow-card-hover)}
.blog-stat b{font-family:'Instrument Serif',serif;font-style:italic;font-weight:400;font-size:27px;line-height:0.9;background:linear-gradient(180deg,#F97316,#C9510A);-webkit-background-clip:text;background-clip:text;color:transparent}
.blog-stat>span{font-size:12px;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--ink-3);line-height:1.2}
.blog-stat--soft svg{width:17px;height:17px;color:var(--amber-4);flex-shrink:0}
:root[data-theme="dark"] .blog-hero::before{
  background:
    radial-gradient(48% 60% at 84% 0%, rgba(249,115,22,0.16) 0%, transparent 70%),
    radial-gradient(60% 60% at 50% -10%, rgba(22,36,58,0.9) 0%, transparent 70%),
    linear-gradient(180deg,#0F1B30 0%, var(--cream-0) 82%);
}
:root[data-theme="dark"] .blog-stat{background:linear-gradient(180deg,#16243A,#0F1B30)}
@media (max-width:640px){
  .blog-hero{padding:54px 0 40px}
  .blog-hero__orb{display:none}
  .blog-hero h1{margin:18px 0 14px}
  .blog-hero__stats{gap:10px;margin-top:26px}
  .blog-stat{padding:10px 14px;gap:9px}
  .blog-stat b{font-size:23px}
}

/* ---------- BLOG LAYOUT + STICKY SIDEBAR ---------- */
.blog-layout{display:grid;grid-template-columns:minmax(0,1fr) clamp(290px,27vw,340px);gap:40px;align-items:start}
.blog-main{min-width:0}
.blog-main .post-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
.blog-sidebar{min-width:0;position:sticky;top:96px;align-self:start}
.side-sticky{display:flex;flex-direction:column;gap:20px}
.side-widget{position:relative;border-radius:18px;padding:22px;background:linear-gradient(180deg,#fff,#FBF5EC);border:1px solid var(--line-2);box-shadow:var(--shadow-card)}
.side-widget__title{display:flex;align-items:center;gap:9px;font-size:12.5px;font-weight:700;letter-spacing:.07em;text-transform:uppercase;color:var(--amber-4);margin:0 0 16px}
.side-widget__title svg{width:16px;height:16px;flex-shrink:0}
.side-widget .search-form{flex-wrap:wrap;gap:10px}
.side-widget .search-form .search-input{flex:1 1 150px}
.side-widget .search-form .cta{padding:11px 18px;flex-shrink:0}
.side-empty{font-size:13.5px;line-height:1.5;color:var(--ink-4);margin:0}
/* categories list */
.side-cats{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:2px}
.side-cats a{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:10px 12px;border-radius:11px;font-size:14.5px;font-weight:500;color:var(--ink-2);transition:background .2s ease,color .2s ease}
.side-cats a:hover{background:rgba(249,115,22,0.08);color:var(--amber-4)}
.side-cats .cnt{flex-shrink:0;min-width:22px;text-align:center;font-size:12px;font-weight:600;color:var(--ink-4);background:var(--cream-2);border-radius:999px;padding:2px 9px;transition:background .2s ease,color .2s ease}
.side-cats a:hover .cnt{background:rgba(249,115,22,0.16);color:var(--amber-4)}
/* compact post lists (guides / research) */
.side-posts{display:flex;flex-direction:column;gap:15px}
.side-post{display:flex;gap:13px;align-items:center}
.side-post__media{width:60px;height:60px;flex-shrink:0;border-radius:12px;overflow:hidden;position:relative;display:grid;place-items:center;color:rgba(249,115,22,0.55);background:radial-gradient(120% 90% at 30% 10%,#FFF7EA,#FFE5C2 60%,#FFD09B);border:1px solid rgba(249,115,22,0.18)}
.side-post__media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform .5s cubic-bezier(.2,.7,.2,1)}
.side-post:hover .side-post__media img{transform:scale(1.07)}
.side-post__media svg{width:22px;height:22px}
.side-post__body{min-width:0;display:flex;flex-direction:column;gap:4px}
.side-post__title{font-size:14px;font-weight:600;line-height:1.32;letter-spacing:-0.01em;color:var(--ink-1);transition:color .2s ease;display:-webkit-box;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.side-post:hover .side-post__title{color:var(--amber-4)}
.side-post__date{font-size:12px;color:var(--ink-4)}

/* dark surfaces */
:root[data-theme="dark"] .side-widget{background:linear-gradient(180deg,#16243A,#0F1B30)}

@media (max-width:1100px){
  .blog-layout{grid-template-columns:minmax(0,1fr) 300px;gap:28px}
}
@media (max-width:980px){
  .blog-layout{grid-template-columns:1fr;gap:36px}
  .blog-sidebar{position:static}
}
@media (max-width:560px){
  .blog-main .post-grid{grid-template-columns:1fr}
}

/* ============================================================
   SINGLE POST
   ============================================================ */
/* reading progress bar */
.read-progress{position:fixed;top:0;left:0;right:0;height:3px;z-index:60;pointer-events:none;background:transparent}
.read-progress__bar{display:block;height:100%;width:100%;transform:scaleX(0);transform-origin:left center;background:linear-gradient(90deg,#FFA552,#F97316);box-shadow:0 0 10px -2px rgba(var(--amber-glow),0.6);transition:transform .08s linear}

/* hero (centered) */
.single-hero{position:relative;overflow:hidden;padding:72px 0 0;isolation:isolate}
.single-hero::before{content:"";position:absolute;inset:-10% -10% 0;z-index:-1;background:radial-gradient(55% 60% at 80% 0%, rgba(255,182,107,0.4), transparent 70%),linear-gradient(180deg,#FFF7EB,var(--cream-0) 90%)}
.single-hero .wrap{max-width:1200px;text-align:left}
.single-hero .ha-breadcrumbs{margin-bottom:18px}
.article-cat{display:inline-flex;align-items:center;padding:6px 14px;border-radius:999px;font-size:11.5px;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--amber-4);background:linear-gradient(180deg,#FFF6E8,#FFE9CC);border:1px solid rgba(249,115,22,.18)}
.single-title{font-size:clamp(32px,4.6vw,54px);line-height:1.06;letter-spacing:-0.03em;font-weight:600;margin:18px 0 18px;color:var(--ink-1);text-wrap:balance}
.single-meta{display:flex;flex-wrap:wrap;gap:11px;align-items:center;font-size:14px;color:var(--ink-4)}
.single-meta__author{display:inline-flex;align-items:center;gap:9px}
.single-meta__avatar{width:30px;height:30px;border-radius:50%;display:block}
.single-meta a{color:var(--ink-2);font-weight:600}
.single-meta a:hover{color:var(--amber-4)}
.single-meta .sep{width:3px;height:3px;border-radius:50%;background:var(--ink-4);opacity:.5}
.single-cover{max-width:1200px;margin:40px auto 0;padding:0 32px}
.single-cover img{width:100%;display:block;aspect-ratio:16/9;object-fit:cover;border-radius:20px;box-shadow:var(--shadow-card)}

/* layout: TOC | content | sidebar */
.single-layout{display:grid;grid-template-columns:minmax(0,200px) minmax(0,1fr) minmax(0,300px);gap:48px;align-items:start;padding-top:48px}
/* no TOC (post has fewer than two H2s) → content + sidebar only */
.single-layout--no-toc{grid-template-columns:minmax(0,1fr) minmax(0,300px)}
.single-main{min-width:0;max-width:760px}

/* TOC rail */
.single-toc{min-width:0;position:sticky;top:90px;align-self:start}
.single-toc__title{font-size:11.5px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--ink-4);margin:0 0 14px}
.toc-list{list-style:none;margin:0;padding:0;border-left:1px solid var(--line-2);display:flex;flex-direction:column}
.toc-list__item a{display:block;padding:7px 0 7px 16px;margin-left:-1px;border-left:2px solid transparent;font-size:13.5px;line-height:1.4;color:var(--ink-4);transition:color .2s ease,border-color .2s ease}
.toc-list__item a:hover{color:var(--ink-1)}
.toc-list__item a.is-active{color:var(--amber-4);border-left-color:var(--amber-3);font-weight:600}

/* inline TOC (tablet / mobile) */
.toc-inline{display:none;margin:0 0 28px;border:1px solid var(--line-2);border-radius:14px;background:var(--cream-1);overflow:hidden}
.toc-inline>summary{cursor:pointer;list-style:none;padding:14px 18px;font-size:12.5px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--amber-4)}
.toc-inline>summary::-webkit-details-marker{display:none}
.toc-inline .toc-list{border-left:0;padding:0 18px 16px}
.toc-inline .toc-list__item a{border-left:0;padding:6px 0;color:var(--ink-3)}

/* content typography */
.single-main .prose{max-width:none;margin:0;padding:0}
.prose{max-width:760px;margin:0 auto;font-size:17.5px;line-height:1.8;color:var(--ink-2)}
.prose>*{margin:0 0 1.35em}
.prose>*:last-child{margin-bottom:0}
.prose h2,.prose h3,.prose h4{scroll-margin-top:96px}
.prose h2{font-size:clamp(25px,2.5vw,32px);letter-spacing:-0.02em;color:var(--ink-1);margin:1.7em 0 .55em;font-weight:600;line-height:1.2}
.prose h3{font-size:clamp(20px,1.8vw,23px);letter-spacing:-0.015em;color:var(--ink-1);margin:1.5em 0 .4em;font-weight:600}
.prose h4{font-size:18px;color:var(--ink-1);margin:1.4em 0 .4em;font-weight:600}
.prose h5,.prose h6{font-size:13px;letter-spacing:.06em;text-transform:uppercase;color:var(--ink-3);margin:1.4em 0 .4em;font-weight:700}
.prose a{color:var(--amber-4);text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1px;transition:color .2s}
.prose a:hover{color:var(--amber-3)}
.prose strong{color:var(--ink-1);font-weight:600}
.prose img,.prose figure img{border-radius:16px;width:100%;height:auto}
.prose figure{margin:1.8em 0}
.prose figcaption{margin-top:10px;font-size:13.5px;color:var(--ink-4);text-align:center}
.prose ul,.prose ol{padding-left:1.3em}
.prose li{margin:.45em 0;padding-left:.2em}
.prose ul>li::marker{color:var(--amber-3)}
.prose ol>li::marker{color:var(--ink-4);font-weight:600}
.prose blockquote{margin:1.7em 0;padding:18px 26px;border-left:3px solid var(--amber-3);background:linear-gradient(180deg,#FFF7EB,#FFF3E2);border-radius:0 14px 14px 0;color:var(--ink-1);font-size:19px;line-height:1.6;font-style:italic}
.prose blockquote p:last-child{margin:0}
.prose blockquote cite{display:block;margin-top:10px;font-size:14px;font-style:normal;color:var(--ink-4);font-weight:600}
.prose hr{border:0;height:1px;background:var(--line-2);margin:2.4em 0}
.prose code{font-family:'Geist Mono',ui-monospace,monospace;font-size:.88em;background:var(--cream-2);padding:2px 7px;border-radius:6px;color:var(--ink-1)}
.prose pre{background:var(--navy-1);color:#E8EEF9;padding:20px 22px;border-radius:14px;overflow-x:auto;font-size:14px;line-height:1.6;border:1px solid var(--navy-3)}
.prose pre code{background:transparent;padding:0;color:inherit;font-size:inherit}
.prose table{width:100%;border-collapse:collapse;font-size:15px;margin:1.7em 0;display:block;overflow-x:auto}
.prose table th,.prose table td{padding:12px 16px;text-align:left;border-bottom:1px solid var(--line)}
.prose table thead th{background:var(--cream-1);font-weight:600;color:var(--ink-1);font-size:13px;letter-spacing:.02em}
.prose table tr:last-child td{border-bottom:0}

/* article foot: tags + share */
.article-foot{margin:40px 0 0;padding-top:24px;border-top:1px solid var(--line-2);display:flex;flex-wrap:wrap;gap:18px;align-items:center;justify-content:space-between}
.tagrow{display:flex;flex-wrap:wrap;gap:8px}
.tagrow a{font-size:12.5px;padding:6px 12px;border-radius:999px;background:#FFF6E8;border:1px solid rgba(249,115,22,.18);color:var(--amber-4);transition:background .2s,color .2s}
.tagrow a:hover{background:rgba(249,115,22,.14)}
.share{display:inline-flex;align-items:center;gap:9px}
.share__label{font-size:12px;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--ink-4)}
.share__btn{width:38px;height:38px;border-radius:50%;display:grid;place-items:center;border:1px solid var(--line-2);background:var(--cream-0);color:var(--ink-2);cursor:pointer;transition:transform .2s,color .2s,border-color .2s}
.share__btn:hover{transform:translateY(-2px);color:var(--amber-4);border-color:rgba(249,115,22,.4)}
.share__btn:focus-visible{outline:2px solid var(--amber-3);outline-offset:2px}
.share__copy.is-copied{color:#1F8A5B;border-color:rgba(31,138,91,.4)}

/* author card */
.ha-author-box{margin:40px 0 0;display:flex;gap:22px;align-items:flex-start;padding:26px;border-radius:18px;background:linear-gradient(180deg,#fff,#FBF5EC);border:1px solid var(--line-2);box-shadow:var(--shadow-card)}
.ha-author-box__avatar{width:72px;height:72px;border-radius:50%;flex-shrink:0;display:block}
.ha-author-box__body{min-width:0}
.ha-author-box__eyebrow{font-size:11.5px;font-weight:700;letter-spacing:.07em;text-transform:uppercase;color:var(--amber-4);margin:0 0 4px}
.ha-author-box__name{font-size:20px;font-weight:600;letter-spacing:-0.01em;margin:0 0 8px;color:var(--ink-1)}
.ha-author-box__name a:hover{color:var(--amber-4)}
.ha-author-box__bio{font-size:14.5px;line-height:1.6;color:var(--ink-3);margin:0 0 14px;text-wrap:pretty}
.ha-author-box__links{display:flex;align-items:center;gap:16px}
.ha-author-box__more{display:inline-flex;align-items:center;gap:6px;font-size:13.5px;font-weight:600;color:var(--amber-4);transition:gap .2s}
.ha-author-box__more:hover{gap:9px}
.ha-author-box__site{color:var(--ink-4);transition:color .2s}
.ha-author-box__site:hover{color:var(--amber-4)}

/* prev / next */
.post-nav{margin:36px 0 0;display:grid;grid-template-columns:1fr 1fr;gap:16px}
.post-nav__item{display:flex;align-items:center;gap:14px;padding:14px;border-radius:16px;background:linear-gradient(180deg,#fff,#FBF5EC);border:1px solid var(--line-2);box-shadow:var(--shadow-card);transition:transform .25s,box-shadow .25s}
.post-nav__item:hover{transform:translateY(-2px);box-shadow:var(--shadow-card-hover)}
.post-nav__item--next{text-align:right}
.post-nav__media{width:60px;height:60px;flex-shrink:0;border-radius:12px;overflow:hidden;background:radial-gradient(120% 90% at 30% 10%,#FFF7EA,#FFD09B)}
.post-nav__media img{width:100%;height:100%;object-fit:cover;display:block}
.post-nav__text{min-width:0}
.post-nav__dir{display:block;font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--amber-4);margin-bottom:4px}
.post-nav__title{display:-webkit-box;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;font-size:14.5px;font-weight:600;line-height:1.32;color:var(--ink-1)}

/* sticky sidebar */
.single-side{min-width:0;position:sticky;top:90px;align-self:start}
.single-side__sticky{display:flex;flex-direction:column;gap:20px}

/* related */
.related{margin:80px 0 0;padding-bottom:96px}
.related h2{font-size:26px;letter-spacing:-0.02em;margin:0 0 26px;color:var(--ink-1)}

@media (max-width:1180px){
  .single-layout{grid-template-columns:minmax(0,1fr) minmax(0,300px);gap:40px}
  .single-toc{display:none}
  .toc-inline{display:block}
}
@media (max-width:980px){
  .single-layout{grid-template-columns:1fr;gap:0;padding-top:40px}
  .single-side{position:static;max-height:none;overflow:visible;margin-top:44px}
  .single-side__sticky{display:grid;grid-template-columns:1fr 1fr;gap:18px}
}
@media (max-width:640px){
  .single-hero{padding:54px 0 0}
  .post-nav{grid-template-columns:1fr}
  .post-nav__item--next{text-align:left;flex-direction:row-reverse}
  .single-side__sticky{grid-template-columns:1fr}
}

/* ---------- SEARCH FORM ---------- */
.search-form{display:flex;gap:8px}
.search-input{flex:1;min-width:0;padding:11px 16px;border-radius:999px;border:1px solid var(--line-2);background:#fff;font:inherit;color:var(--ink-1)}
.search-input:focus{outline:none;border-color:var(--amber-3);box-shadow:0 0 0 3px rgba(249,115,22,0.12)}

/* ---------- COMMENTS ---------- */
.ha-comments{max-width:760px;margin:56px auto 0;padding-top:28px;border-top:1px solid var(--line-2)}
.ha-comments__title{font-size:22px;letter-spacing:-0.02em;margin:0 0 20px;color:var(--ink-1)}
.ha-comments__list{list-style:none;margin:0 0 28px;padding:0;display:flex;flex-direction:column;gap:20px}
.ha-comments__list .children{list-style:none;margin:18px 0 0;padding-left:22px}
.ha-comments__closed{color:var(--ink-4)}
.ha-comment-form label{display:block;font-size:13px;font-weight:600;color:var(--ink-2);margin:0 0 6px}
.ha-comment-form input[type=text],.ha-comment-form input[type=email],.ha-comment-form input[type=url],.ha-comment-form textarea{width:100%;padding:12px 14px;border:1px solid var(--line-2);border-radius:12px;font:inherit;background:#fff;margin-bottom:14px;color:var(--ink-1)}
.ha-comment-form input:focus,.ha-comment-form textarea:focus{outline:none;border-color:var(--amber-3);box-shadow:0 0 0 3px rgba(249,115,22,0.12)}
.ha-comment-form .submit{display:inline-flex;align-items:center;padding:11px 22px;border-radius:999px;color:#fff;font-weight:600;background:linear-gradient(180deg,#FFA552,#F97316);box-shadow:var(--shadow-cta);cursor:pointer}
.cta { display: inline-flex; align-items: center; gap: 8px; padding: 11px 20px; border-radius: var(--radius-pill); color: white; font-weight: 600; font-size: 14px; letter-spacing: -0.005em; background: linear-gradient(180deg, #FFA552 0%, #F97316 45%, #E45A0A 100%); box-shadow: var(--shadow-cta); transition: transform .2s ease, box-shadow .25s ease, filter .2s ease; position: relative; }
.cta.ghost { background: transparent; color: var(--amber-4); box-shadow: none; text-decoration: underline; text-underline-offset: 4px; text-decoration-thickness: 1.5px; padding: 11px 12px; }
/* ---------- EMPTY STATE ---------- */
.none{max-width:680px;margin:0 auto;text-align:center;padding:40px 0}
.none h2{font-size:28px;letter-spacing:-0.02em;margin:0 0 10px}
.none p{color:var(--ink-3);margin:0 0 22px}

@media (max-width:980px){
  .post-grid{grid-template-columns:1fr 1fr}
  .post-feature{grid-template-columns:1fr}
  .pf-media{min-height:240px}
  .pf-body{padding:28px}
}
@media (max-width:640px){
  .post-grid{grid-template-columns:1fr}
}

/* ---------- SMOOTH SCROLLING & SCROLLBAR ---------- */
html {
  scroll-behavior: smooth;
}

::-webkit-scrollbar {
  width: 10px;
}
::-webkit-scrollbar-track {
  background: var(--cream-0);
}
::-webkit-scrollbar-thumb {
  background: var(--ink-3);
  border-radius: 5px;
}
::-webkit-scrollbar-thumb:hover {
  background: var(--ink-2);
}

/* ---------- SCROLL ANIMATIONS ---------- */
.fade-up {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 0.8s ease-out, transform 0.8s ease-out;
}
.fade-up.visible {
  opacity: 1;
  transform: translateY(0);
}

/* ============================================================
   PEPTIDES PAGE TEMPLATE — component additions
   Reuses the global design language/tokens. New, page-specific
   class names only; the one shared name (.prose) is scoped to
   .editorial so single-post article content stays untouched.
   ============================================================ */

/* Shared gradient-border helper (matches cat-card / news-feature) */
.gb::before{
  content:"";position:absolute;inset:0;border-radius:inherit;padding:1px;
  background:linear-gradient(180deg, rgba(255,255,255,0.9), rgba(249,115,22,0.16) 60%, rgba(229,97,11,0.05));
  -webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);
  -webkit-mask-composite:xor;mask-composite:exclude;pointer-events:none;
}

/* ---------- HERO (guide variant) ---------- */
.hero.guide{padding:104px 0 84px}
.hero.guide .hero-inner{max-width:1040px}
.hero.guide h1{margin:22px 0 22px;letter-spacing:-0.038em}
.hero.guide .lead{max-width:660px}

/* Disclaimer callout */
.callout{
  position:relative;display:flex;gap:16px;align-items:flex-start;
  padding:18px 22px;border-radius:16px;max-width:680px;margin:26px auto 0;text-align:left;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);box-shadow:var(--shadow-card);overflow:hidden;
}
.callout .ic{
  width:38px;height:38px;border-radius:11px;flex-shrink:0;display:grid;place-items:center;color:var(--amber-4);
  background:radial-gradient(120% 120% at 30% 10%, #FFF7EA 0%, #FFE5C2 80%);
  border:1px solid rgba(249,115,22,0.18);
  box-shadow:0 1px 0 rgba(255,255,255,0.85) inset;
}
.callout .ic svg{width:18px;height:18px}
.callout p{margin:0;font-size:13.5px;line-height:1.6;color:var(--ink-3);text-wrap:pretty}
.callout p b{color:var(--ink-1);font-weight:600}

/* ---------- EDITORIAL PROSE (What are peptides) ---------- */
.editorial{display:grid;grid-template-columns:0.92fr 1.45fr;gap:64px;align-items:start}
.editorial .stick{position:sticky;top:104px}
.editorial h2{font-size:clamp(30px,3.2vw,42px);line-height:1.05;letter-spacing:-0.025em;font-weight:600;margin:14px 0 0;color:var(--ink-1);text-wrap:balance}
.editorial .stick .sub{font-size:14.5px;line-height:1.6;color:var(--ink-3);margin:18px 0 24px;text-wrap:pretty}

/* Vial figure in editorial */
.pep-figure{
  position:relative;border-radius:18px;overflow:hidden;
  aspect-ratio:4/3;background:#EAE2D2;box-shadow:var(--shadow-card);
}
.pep-figure img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:saturate(.95) contrast(1.02)}
.pep-figure::after{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:linear-gradient(180deg, rgba(11,18,32,0) 55%, rgba(11,18,32,0.32) 100%),
            linear-gradient(180deg, rgba(255,255,255,0.06) 0%, transparent 22%);
}
.pep-figure figcaption{
  position:absolute;left:16px;bottom:14px;z-index:2;
  font-size:12px;font-weight:500;color:#fff;letter-spacing:0.01em;
  text-shadow:0 1px 6px rgba(11,18,32,0.5);
}

/* Editorial body copy — scoped so the global .prose (article content) is unaffected */
.editorial .prose{max-width:none;margin:0;padding:0}
.editorial .prose p{font-size:16.5px;line-height:1.72;color:var(--ink-2);margin:0 0 22px;text-wrap:pretty}
.editorial .prose p:first-child{font-size:19px;line-height:1.6;color:var(--ink-1)}
.editorial .prose em{font-family:'Instrument Serif',serif;font-style:italic;font-size:1.06em;color:var(--amber-4)}

/* Pull quote */
.pull-quote{
  position:relative;margin:6px 0 26px;padding:24px 28px 24px 30px;border-radius:16px;overflow:hidden;
  background:linear-gradient(165deg,#FFF3E2,#FFE6CB);border:1px solid rgba(249,115,22,0.18);
  box-shadow:0 1px 0 rgba(255,255,255,0.6) inset;
}
.pull-quote::before{
  content:"\201C";position:absolute;top:-14px;left:14px;
  font-family:'Instrument Serif',serif;font-style:italic;font-size:96px;line-height:1;color:rgba(249,115,22,0.28);
}
.pull-quote p{
  position:relative;margin:0;font-family:'Instrument Serif',serif;font-style:italic;
  font-size:23px;line-height:1.35;letter-spacing:-0.01em;color:var(--ink-1);text-wrap:pretty;
}
.pull-quote p b{color:var(--amber-4);font-weight:400;font-style:italic}

/* Tinted section band for rhythm */
.section.alt{background:linear-gradient(180deg,#FFFBF4 0%, #FBF5EC 100%)}
.section.alt::before{
  content:"";position:absolute;top:0;left:0;right:0;height:1px;
  background:linear-gradient(90deg,transparent,rgba(229,97,11,0.18),transparent);
}

/* Weight-management legend */
.legend{display:flex;flex-wrap:wrap;gap:18px;margin:-12px 0 36px}
.legend .lg{display:inline-flex;align-items:center;gap:8px;font-size:13px;color:var(--ink-3);font-weight:500}
.legend .lg .sdot{width:8px;height:8px;border-radius:50%}
.legend .lg.approved .sdot{background:#1F8A5B;box-shadow:0 0 0 3px rgba(31,138,91,0.15)}
.legend .lg.trial .sdot{background:#F97316;box-shadow:0 0 0 3px rgba(249,115,22,0.16)}
.legend.on-dark .lg{color:#A9B4C8}

/* ---------- COMPOUND CARDS (weight loss) ---------- */
.compound-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}
.compound-card{
  position:relative;padding:28px;border-radius:20px;overflow:hidden;display:flex;flex-direction:column;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);box-shadow:var(--shadow-card);
  transition:transform .35s cubic-bezier(.2,.7,.2,1), box-shadow .35s;
}
.compound-card:hover{transform:translateY(-3px);box-shadow:var(--shadow-card-hover)}
.dark .compound-card{
  box-shadow:0 1px 0 rgba(255,255,255,0.6) inset, 0 30px 60px -30px rgba(0,0,0,0.55), 0 0 0 1px rgba(255,255,255,0.04);
}
.dark .compound-card:hover{
  box-shadow:0 1px 0 rgba(255,255,255,0.8) inset, 0 40px 80px -34px rgba(0,0,0,0.62), 0 0 0 1px rgba(249,115,22,0.12);
}
.compound-head{display:flex;justify-content:space-between;align-items:flex-start;gap:16px}
.compound-name{font-size:24px;font-weight:600;letter-spacing:-0.02em;margin:0;color:var(--ink-1)}
.compound-brands{font-size:13px;color:var(--amber-4);font-weight:500;margin:6px 0 16px;line-height:1.45}
.compound-brands b{color:var(--ink-2);font-weight:600}
.compound-desc{font-size:14.5px;line-height:1.62;color:var(--ink-3);margin:0 0 18px;text-wrap:pretty}
.trial-stat{
  margin-top:auto;display:flex;flex-direction:column;gap:6px;
  padding:16px 18px;border-radius:13px;
  background:linear-gradient(180deg,#FFF6E8,#FFEBD0);border:1px solid rgba(249,115,22,0.15);
}
.trial-stat .tl{font-size:11px;font-weight:600;letter-spacing:0.08em;text-transform:uppercase;color:var(--amber-4)}
.trial-stat .tx{font-size:13.5px;line-height:1.5;color:var(--ink-2);margin:0;text-wrap:pretty}
.trial-stat .tx b{color:var(--amber-4);font-weight:600}

/* Status badge */
.status{
  display:inline-flex;align-items:center;gap:7px;flex-shrink:0;
  padding:6px 13px;border-radius:var(--radius-pill);
  font-size:12px;font-weight:600;letter-spacing:0.01em;white-space:nowrap;
}
.status .sdot{width:7px;height:7px;border-radius:50%}
.status.approved{color:#1F7A4D;background:#E8F4ED;border:1px solid rgba(31,122,77,0.22)}
.status.approved .sdot{background:#1F8A5B;box-shadow:0 0 0 3px rgba(31,138,91,0.15)}
.status.trial{color:var(--amber-4);background:linear-gradient(180deg,#FFF6E8,#FFE9CC);border:1px solid rgba(249,115,22,0.22)}
.status.trial .sdot{background:#F97316;box-shadow:0 0 0 3px rgba(249,115,22,0.16)}

/* ---------- FEATURE CARDS (5 categories) ---------- */
.feature-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.feature-card{
  position:relative;padding:28px;border-radius:20px;overflow:hidden;display:flex;flex-direction:column;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);box-shadow:var(--shadow-card);
  transition:transform .35s cubic-bezier(.2,.7,.2,1), box-shadow .35s;
}
.feature-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-card-hover)}
.feature-idx{
  width:42px;height:42px;border-radius:12px;display:grid;place-items:center;margin-bottom:20px;
  font-family:'Instrument Serif',serif;font-style:italic;font-size:20px;color:var(--amber-4);
  background:radial-gradient(120% 120% at 30% 10%, #FFF7EA 0%, #FFE5C2 70%, #FFD9A8 100%);
  border:1px solid rgba(249,115,22,0.18);
  box-shadow:0 1px 0 rgba(255,255,255,0.85) inset, 0 8px 20px -14px rgba(var(--amber-glow),0.5);
}
.feature-title{font-size:19px;font-weight:600;letter-spacing:-0.02em;line-height:1.2;margin:0 0 12px;color:var(--ink-1)}
.feature-desc{font-size:14px;line-height:1.62;color:var(--ink-3);margin:0 0 18px;text-wrap:pretty}
.feature-desc:last-of-type{flex:1}
.feature-card .chips{margin-top:auto}
.note-inline{font-size:12.5px;line-height:1.5;color:var(--ink-4);margin:14px 0 0;text-wrap:pretty}
.note-inline b{color:var(--amber-4);font-weight:600}

/* ---------- PEPTIDES PAGE — responsive ---------- */
@media (max-width:980px){
  .editorial{grid-template-columns:1fr;gap:24px}
  .editorial .stick{position:static}
  .compound-grid{grid-template-columns:1fr}
  .feature-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:640px){
  .feature-grid{grid-template-columns:1fr}
}

/* ============================================================
   CONTACT PAGE TEMPLATE — component additions
   New, page-specific class names only; reuses global tokens.
   ============================================================ */

/* Two-column layout: info (left) + form (right) */
.contact-layout{display:grid;grid-template-columns:1fr 1.1fr;gap:48px;align-items:start}

/* Left column — info & business details */
.contact-info .contact-h2{font-size:clamp(26px,2.6vw,36px);line-height:1.08;letter-spacing:-0.02em;font-weight:600;margin:14px 0 12px;color:var(--ink-1);text-wrap:balance}
.contact-intro{color:var(--ink-3);font-size:15px;line-height:1.6;margin:0 0 26px;max-width:440px;text-wrap:pretty}

.info-cards{display:flex;flex-direction:column;gap:14px;margin-bottom:22px}
.info-card{
  display:flex;align-items:center;gap:16px;padding:18px;border-radius:16px;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);box-shadow:var(--shadow-card);
  transition:transform .2s ease, box-shadow .25s ease;
}
.info-card:hover{transform:translateY(-3px);box-shadow:var(--shadow-card-hover)}
.info-icon{
  width:46px;height:46px;border-radius:12px;flex-shrink:0;display:grid;place-items:center;
  background:linear-gradient(180deg,#FFF1DC,#FFE0BB);border:1px solid rgba(249,115,22,0.25);color:var(--amber-4);
  box-shadow:0 1px 0 rgba(255,255,255,0.8) inset, 0 6px 14px -8px rgba(var(--amber-glow),0.4);
}
.info-icon svg{width:22px;height:22px}
.info-icon.wa{background:linear-gradient(180deg,#DFFCEB,#C7F5D9);border-color:rgba(37,211,102,0.35);color:#1FA855}
.info-meta{display:flex;flex-direction:column;gap:2px;min-width:0}
.info-label{font-size:12px;font-weight:600;letter-spacing:0.06em;text-transform:uppercase;color:var(--ink-4)}
.info-value{font-size:15.5px;font-weight:600;color:var(--ink-1);word-break:break-word}

/* WhatsApp quick-chat button */
.wa-quick{
  display:inline-flex;align-items:center;gap:10px;padding:12px 20px;border-radius:var(--radius-pill);
  background:linear-gradient(180deg,#34D77F,#1FA855);color:#fff;font-weight:600;font-size:14px;
  box-shadow:0 8px 22px -8px rgba(37,211,102,0.55);margin-bottom:24px;
  transition:transform .2s ease, box-shadow .25s ease, filter .2s ease;
}
.wa-quick:hover{transform:translateY(-1px);filter:brightness(1.03);color:#fff;box-shadow:0 10px 28px -8px rgba(37,211,102,0.65)}
.wa-quick svg{width:20px;height:20px}

/* Discord card icon + quick-join button (brand blurple) */
.info-icon.discord{background:linear-gradient(180deg,#E7E9FD,#D6D9FB);border-color:rgba(88,101,242,0.35);color:#5865F2}
.discord-quick{
  display:inline-flex;align-items:center;gap:10px;padding:12px 20px;border-radius:var(--radius-pill);
  background:linear-gradient(180deg,#7B85F7,#5865F2);color:#fff;font-weight:600;font-size:14px;
  box-shadow:0 8px 22px -8px rgba(88,101,242,0.55);margin-bottom:24px;
  transition:transform .2s ease, box-shadow .25s ease, filter .2s ease;
}
.discord-quick:hover{transform:translateY(-1px);filter:brightness(1.05);color:#fff;box-shadow:0 10px 28px -8px rgba(88,101,242,0.65)}
.discord-quick svg{width:20px;height:20px}

/* Social icons */
.contact-socials{display:flex;gap:10px;align-items:center}
.contact-social{
  width:38px;height:38px;border-radius:50%;display:grid;place-items:center;
  background:#fff;border:1px solid var(--line-2);color:var(--ink-2);
  transition:transform .2s ease, color .2s ease, border-color .2s ease, box-shadow .2s ease;
}
.contact-social:hover{transform:translateY(-2px);color:var(--amber-4);border-color:rgba(249,115,22,0.4);box-shadow:var(--shadow-soft)}
.contact-social svg{width:16px;height:16px}

/* Right column — form card */
.contact-card{position:relative;border-radius:var(--radius-card);padding:32px;background:linear-gradient(180deg,#FFFFFF,#FFFCF7);box-shadow:var(--shadow-card)}
.contact-form-title{font-size:22px;letter-spacing:-0.02em;font-weight:600;margin:0 0 6px;color:var(--ink-1)}
.contact-form-sub{font-size:14px;color:var(--ink-3);margin:0 0 24px;line-height:1.55}
.contact-form .field-row{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.contact-form .field{display:flex;flex-direction:column;gap:7px;margin-bottom:18px}
.contact-form label{font-size:13px;font-weight:600;color:var(--ink-2);letter-spacing:-0.01em}
.contact-form .req{color:var(--amber-4)}
/* Contact Form 7 wraps each control in this span — make it fill the field. */
.contact-form .wpcf7-form-control-wrap{display:block;width:100%}
.contact-form input:not([type=submit]):not([type=button]):not([type=checkbox]):not([type=radio]),
.contact-form textarea{
  width:100%;font:inherit;font-size:15px;font-weight:400;color:var(--ink-1);padding:12px 14px;border-radius:12px;
  background:var(--cream-0);border:1.5px solid var(--line-2);outline:none;
  transition:border-color .2s ease, box-shadow .2s ease, background .2s ease;
}
.contact-form input::placeholder,.contact-form textarea::placeholder{color:var(--ink-4)}
.contact-form input:not([type=submit]):not([type=button]):focus,
.contact-form textarea:focus{border-color:rgba(249,115,22,0.55);background:#fff;box-shadow:0 0 0 4px rgba(249,115,22,0.12)}
.contact-form textarea{resize:vertical;min-height:140px}
.form-foot{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin-top:4px}
.contact-privacy{margin:0;font-size:12.5px;color:var(--ink-4)}

/* ----- Contact Form 7 states ----- */
/* Invalid fields + validation tips */
.contact-form .wpcf7-not-valid{border-color:var(--color-error) !important;background:var(--color-error-light)}
.contact-form .wpcf7-not-valid-tip{display:block;margin-top:6px;font-size:12.5px;font-weight:500;color:var(--color-error)}
/* Submit button — rendered as the brand CTA pill (works with or without class:cta) */
.contact-form .wpcf7-submit{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;margin:4px 0 0;cursor:pointer;
  padding:12px 26px;border:0;border-radius:var(--radius-pill);
  color:#fff;font:inherit;font-weight:600;font-size:14px;letter-spacing:-0.005em;
  background:linear-gradient(180deg,#FFA552 0%,#F97316 45%,#E45A0A 100%);
  box-shadow:var(--shadow-cta);
  transition:transform .2s ease, box-shadow .25s ease, filter .2s ease;
}
.contact-form .wpcf7-submit:hover{transform:translateY(-1px);box-shadow:var(--shadow-cta-hover);filter:brightness(1.02)}
.contact-form .wpcf7-submit:disabled{opacity:.7;cursor:default;transform:none;box-shadow:var(--shadow-cta)}
.contact-form .wpcf7-spinner{margin:0 0 0 12px}

/* ----- Wrapping-label markup variant (.contact-page-form) ----- */
/* Each <label> contains its field, so stack the label text above the control. */
.contact-page-form label{display:flex;flex-direction:column;gap:7px;margin:0 0 18px;font-size:13px;font-weight:600;color:var(--ink-2);letter-spacing:-0.01em}
.contact-page-form .wpcf7-form-control-wrap{display:block;width:100%}
/* Response message box (mirrors the old .contact-status styling) */
.contact-form .wpcf7-response-output{margin:18px 0 0 !important;padding:12px 14px;border-radius:12px;font-size:14px;font-weight:500;line-height:1.5;border:1px solid var(--line-2)}
.wpcf7 form.sent .wpcf7-response-output{color:var(--color-success-dark);background:var(--color-success-light);border-color:rgba(0,107,77,0.2)}
.wpcf7 form.failed .wpcf7-response-output,
.wpcf7 form.aborted .wpcf7-response-output{color:var(--color-error-dark);background:var(--color-error-light);border-color:rgba(220,38,38,0.2)}
.wpcf7 form.invalid .wpcf7-response-output,
.wpcf7 form.unaccepted .wpcf7-response-output,
.wpcf7 form.payment-required .wpcf7-response-output{color:var(--color-warning-dark);background:var(--color-warning-light);border-color:rgba(249,156,1,0.25)}

/* Trust / reassurance */
.trust-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.trust-item{position:relative;border-radius:var(--radius-card);padding:28px 24px;background:linear-gradient(180deg,#FFFFFF 0%, #FBF5EC 100%);box-shadow:var(--shadow-card);transition:transform .25s ease, box-shadow .25s ease}
.trust-item:hover{transform:translateY(-4px);box-shadow:var(--shadow-card-hover)}
.trust-icon{width:48px;height:48px;border-radius:14px;display:grid;place-items:center;margin-bottom:16px;background:linear-gradient(180deg,#FFF1DC,#FFE0BB);border:1px solid rgba(249,115,22,0.25);color:var(--amber-4)}
.trust-icon svg{width:24px;height:24px}
.trust-item h3{font-size:17px;font-weight:600;letter-spacing:-0.01em;margin:0 0 8px;color:var(--ink-1)}
.trust-item p{margin:0;font-size:14px;line-height:1.55;color:var(--ink-3);text-wrap:pretty}

/* CTA band (sits on .section.dark) */
.contact-cta{max-width:720px;margin:0 auto;text-align:center;position:relative;z-index:3}
.contact-cta .tag-eyebrow{justify-content:center}
.contact-cta h2{font-size:clamp(28px,3.2vw,42px);line-height:1.08;letter-spacing:-0.025em;font-weight:600;margin:14px 0 14px;color:#F4F8FF;text-wrap:balance}
.contact-cta p{font-size:16px;line-height:1.6;color:#A9B4C8;margin:0 auto 28px;max-width:560px;text-wrap:pretty}
.contact-cta-actions{display:flex;gap:14px;justify-content:center;flex-wrap:wrap}
.contact-cta-actions .cta.ghost{color:#FFB66B}

/* ---------- CONTACT PAGE — responsive ---------- */
@media (max-width:980px){
  .contact-layout{grid-template-columns:1fr;gap:32px}
  .trust-grid{grid-template-columns:1fr}
}
@media (max-width:640px){
  .contact-form .field-row{grid-template-columns:1fr;gap:0}
  .contact-card{padding:22px}
  .contact-cta-actions{flex-direction:column;align-items:stretch}
  .contact-cta-actions .cta{justify-content:center}
}

/* ============================================================
   DARK MODE
   Activated by [data-theme="dark"] on <html> (header toggle,
   saved to localStorage). Deliberately separate from the .dark
   SECTION modifier so the navy content bands keep working.
   Strategy: remap the neutral tokens (creams/inks/lines) so
   token-driven components flip automatically, then patch the
   few dual-use tokens and hardcoded white/cream surfaces.
   ============================================================ */
.theme-toggle .ic-sun{display:none}
.theme-toggle .ic-moon{display:block}
:root[data-theme="dark"] .theme-toggle .ic-moon{display:none}
:root[data-theme="dark"] .theme-toggle .ic-sun{display:block}

:root[data-theme="dark"]{
  /* Surfaces (were light creams) */
  --cream-0:#0E1C31;
  --cream-1:#16243A;
  --cream-2:#1F2F49;
  /* Text (were dark inks) */
  --ink-1:#E7ECF5;
  --ink-2:#C7D0E2;
  --ink-3:#9DA9BF;
  --ink-4:#7E8AA3;
  /* Lines / borders */
  --line:#26384F;
  --line-1:#26384F;
  --line-2:#2C4061;
  /* Softer elevation on dark */
  --shadow-card: 0 1px 0 rgba(255,255,255,0.03) inset, 0 8px 24px -12px rgba(0,0,0,0.55), 0 24px 60px -28px rgba(0,0,0,0.6);
  --shadow-card-hover: 0 1px 0 rgba(255,255,255,0.05) inset, 0 18px 40px -16px rgba(0,0,0,0.6), 0 40px 90px -28px rgba(0,0,0,0.7);
}
:root[data-theme="dark"] body{background:var(--cream-0);color:var(--ink-1)}

/* Keep always-dark UI dark (these used ink tokens as backgrounds) */
:root[data-theme="dark"] .header{background:#0A1428}
:root[data-theme="dark"] .pill-nav.solid{background:#16243A;border-color:#16243A}
:root[data-theme="dark"] .mega-banner{background:linear-gradient(135deg,#16243A,#0E1C31)}
:root[data-theme="dark"] .circle-btn{background:#16243A;color:#E7ECF5}
:root[data-theme="dark"] .circle-btn:hover{background:#1F2F49;color:#fff}

/* Light card / panel surfaces → dark */
:root[data-theme="dark"] .mega-menu,
:root[data-theme="dark"] .article-card{background:#16243A;border-color:var(--line-1)}
:root[data-theme="dark"] .cat-card,
:root[data-theme="dark"] .post-card,
:root[data-theme="dark"] .post-feature,
:root[data-theme="dark"] .callout,
:root[data-theme="dark"] .compound-card,
:root[data-theme="dark"] .feature-card,
:root[data-theme="dark"] .info-card,
:root[data-theme="dark"] .trust-item,
:root[data-theme="dark"] .contact-card{background:linear-gradient(180deg,#16243A 0%, #0F1B30 100%)}
:root[data-theme="dark"] .contact-social{background:#16243A;border-color:var(--line-2);color:var(--ink-2)}

/* Form fields */
:root[data-theme="dark"] .search-input,
:root[data-theme="dark"] .ha-comment-form input[type=text],
:root[data-theme="dark"] .ha-comment-form input[type=email],
:root[data-theme="dark"] .ha-comment-form input[type=url],
:root[data-theme="dark"] .ha-comment-form textarea,
:root[data-theme="dark"] .contact-form input:not([type=submit]):not([type=button]):not([type=checkbox]):not([type=radio]),
:root[data-theme="dark"] .contact-form textarea{background:#0B1626;color:var(--ink-1);border-color:var(--line-2)}
:root[data-theme="dark"] .contact-form input:not([type=submit]):not([type=button]):focus,
:root[data-theme="dark"] .contact-form textarea:focus{background:#0E1C31}

/* Light / cream section bands → dark */
:root[data-theme="dark"] .section.alt{background:linear-gradient(180deg,#0F1B30 0%, #0B1729 100%)}
:root[data-theme="dark"] .section.alt::before{opacity:0}

/* Hero & single-hero glows → navy */
:root[data-theme="dark"] .hero::before{
  background:
    radial-gradient(60% 50% at 80% 0%, rgba(249,115,22,0.18) 0%, rgba(249,115,22,0) 70%),
    radial-gradient(70% 70% at 50% -20%, rgba(22,36,58,0.85) 0%, rgba(22,36,58,0) 70%),
    linear-gradient(180deg, #0F1B30 0%, #0E1C31 80%);
}
:root[data-theme="dark"] .hero::after{background:linear-gradient(180deg, rgba(14,28,49,0) 0%, var(--cream-0) 100%)}
:root[data-theme="dark"] .single-hero::before{background:radial-gradient(55% 60% at 80% 0%, rgba(249,115,22,0.18), transparent 70%),linear-gradient(180deg,#0F1B30,#0E1C31 90%)}

/* Eyebrow pill + blockquote (hold readable text on light tints in light mode) */
:root[data-theme="dark"] .eyebrow{background:rgba(255,255,255,0.06);border-color:rgba(249,115,22,0.3);color:var(--amber-2)}
:root[data-theme="dark"] .prose blockquote{background:rgba(249,115,22,0.10);color:var(--ink-1)}
/* Single-article dark surfaces */
:root[data-theme="dark"] .ha-author-box,
:root[data-theme="dark"] .post-nav__item{background:linear-gradient(180deg,#16243A,#0F1B30)}
:root[data-theme="dark"] .share__btn{background:#16243A;border-color:var(--line-2);color:var(--ink-2)}
:root[data-theme="dark"] .tagrow a{background:rgba(249,115,22,0.12);border-color:rgba(249,115,22,0.22)}

/* Mobile off-canvas menu: its panel uses --ink-1 as the background, which the
   token remap turns light — keep the panel dark so the white nav text shows.
   Also re-assert the transparent mega-menu (the desktop dark dropdown rule
   would otherwise paint a lighter box around the expanded submenu). */
@media (max-width:980px){
  :root[data-theme="dark"] .custom-nav{background:#0A1428}
  :root[data-theme="dark"] .mega-menu{background:transparent}
}

/* ============================================================
   WEIGHT MANAGEMENT GUIDE — component additions
   Comparison table, mechanism cards (dark), clinical-trial cards
   and the compound UK-status footer. Same visual language and
   design tokens as the existing guide components above.
   ============================================================ */

/* compound card — UK regulatory status footer */
.uk-status{
  display:flex;gap:10px;align-items:flex-start;margin-top:14px;padding-top:16px;
  border-top:1px solid var(--line-2);font-size:13px;line-height:1.5;color:var(--ink-3);
}
.uk-status b{color:var(--ink-1);font-weight:600}
.uk-status .uk{
  flex-shrink:0;font-size:11px;font-weight:700;letter-spacing:0.04em;color:var(--amber-4);
  padding:3px 8px;border-radius:6px;background:linear-gradient(180deg,#FFF6E8,#FFE9CC);border:1px solid rgba(249,115,22,0.18);
}

/* ---------- COMPARISON TABLE ---------- */
.cmp-wrap{
  position:relative;border-radius:20px;overflow:hidden;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);box-shadow:var(--shadow-card);
}
.cmp{width:100%;border-collapse:collapse;font-size:14px}
.cmp th,.cmp td{padding:18px 20px;text-align:left;vertical-align:middle}
.cmp thead th{
  font-size:12px;font-weight:600;letter-spacing:0.04em;color:var(--ink-1);
  background:linear-gradient(180deg,#FFF4E6,#FFEAD2);
  border-bottom:1px solid rgba(249,115,22,0.18);
  position:relative;
}
.cmp thead th:first-child{
  font-size:11px;letter-spacing:0.08em;text-transform:uppercase;color:var(--ink-4);
  background:linear-gradient(180deg,#FBF3E6,#F5EAD6);
}
.cmp thead th .brand{display:block;font-size:11px;font-weight:500;color:var(--amber-4);margin-top:3px;letter-spacing:0}
.cmp thead th.highlight{background:linear-gradient(180deg,#FFE9CC,#FFDDB0)}
.cmp tbody th{
  font-size:12px;font-weight:600;color:var(--ink-3);
  background:linear-gradient(90deg,#FBF3E6, #FBF5EC);
  white-space:nowrap;
}
.cmp tbody tr{border-bottom:1px solid var(--line)}
.cmp tbody tr:last-child{border-bottom:0}
.cmp td{color:var(--ink-2);font-weight:500}
.cmp td.highlight{background:rgba(249,115,22,0.05)}
.cmp .yes{color:#1F8A5B;font-weight:600;display:inline-flex;align-items:center;gap:6px}
.cmp .yes svg{width:14px;height:14px}
.cmp .no{color:var(--ink-4);font-weight:500;display:inline-flex;align-items:center;gap:6px}
.cmp .no svg{width:14px;height:14px}
.cmp .big{font-family:'Instrument Serif',serif;font-style:italic;font-size:21px;color:var(--amber-4);font-weight:400}
.cmp .big.lead-num{
  background:linear-gradient(180deg,#F97316,#C9510A);-webkit-background-clip:text;background-clip:text;color:transparent;
}
.cmp-scroll{overflow-x:auto}
.cmp-note{font-size:12.5px;color:var(--ink-4);margin:14px 2px 0;line-height:1.5;text-wrap:pretty}

/* Comparison — mobile stacked cards (one per compound, all fields).
   Hidden on desktop; swapped in for the table at <=980px (see media query). */
.cmp-cards{display:none}
.cmp-card{
  border-radius:16px;overflow:hidden;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);border:1px solid var(--line-2);box-shadow:var(--shadow-card);
}
.cmp-card__head{
  display:flex;align-items:baseline;gap:10px;flex-wrap:wrap;
  padding:14px 18px;border-bottom:1px solid var(--line-2);
  background:linear-gradient(180deg,#FFF4E6,#FFEAD2);
}
.cmp-card.is-highlight .cmp-card__head{background:linear-gradient(180deg,#FFE9CC,#FFDDB0)}
.cmp-card__name{font-size:16px;font-weight:700;letter-spacing:-0.01em;color:var(--ink-1)}
.cmp-card__brand{font-size:12px;font-weight:500;color:var(--amber-4)}
.cmp-card__list{margin:0;padding:4px 18px 10px}
.cmp-card__row{
  display:flex;justify-content:space-between;align-items:center;gap:16px;
  padding:11px 0;border-bottom:1px solid var(--line);
}
.cmp-card__row:last-child{border-bottom:0}
.cmp-card__row dt{font-size:12px;font-weight:600;color:var(--ink-3);flex-shrink:0}
.cmp-card__row dd{margin:0;font-size:13.5px;font-weight:500;color:var(--ink-2);text-align:right}
.cmp-card .yes{color:#1F8A5B;font-weight:600;display:inline-flex;align-items:center;gap:6px}
.cmp-card .no{color:var(--ink-4);font-weight:500;display:inline-flex;align-items:center;gap:6px}
.cmp-card .yes svg,.cmp-card .no svg{width:14px;height:14px}
.cmp-card .big{font-family:'Instrument Serif',serif;font-style:italic;font-size:18px;color:var(--amber-4);font-weight:400}
.cmp-card .big.lead-num{background:linear-gradient(180deg,#F97316,#C9510A);-webkit-background-clip:text;background-clip:text;color:transparent}

/* ---------- MECHANISM (dark) ---------- */
.mech-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.mech-card{
  position:relative;padding:26px;border-radius:18px;overflow:hidden;
  background:linear-gradient(180deg,rgba(255,255,255,0.05),rgba(255,255,255,0.02));
  border:1px solid rgba(255,255,255,0.08);
  transition:transform .3s cubic-bezier(.2,.7,.2,1), border-color .3s, background .3s;
}
.mech-card::before{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(70% 80% at 100% 0%, rgba(249,115,22,0.10), transparent 55%);
  opacity:0;transition:opacity .3s;
}
.mech-card:hover{transform:translateY(-3px);border-color:rgba(249,115,22,0.3);background:linear-gradient(180deg,rgba(255,255,255,0.07),rgba(255,255,255,0.03))}
.mech-card:hover::before{opacity:1}
.mech-card.wide{grid-column:1/-1;display:flex;gap:24px;align-items:flex-start}
.mech-card .mn{
  width:46px;height:46px;border-radius:13px;display:grid;place-items:center;margin-bottom:18px;color:#FFC58A;
  background:rgba(249,115,22,0.14);border:1px solid rgba(249,115,22,0.24);
}
.mech-card .mn svg{width:22px;height:22px}
.mech-card h3{font-size:17.5px;font-weight:600;letter-spacing:-0.015em;color:#F4F8FF;margin:0 0 9px}
.mech-card p{font-size:14px;line-height:1.6;color:#A9B4C8;margin:0;text-wrap:pretty}
.mech-card.wide .mn{margin-bottom:0}
.mech-card.wide > div{flex:1}
.tag-dark{
  display:inline-flex;align-items:center;gap:7px;margin-bottom:12px;
  font-size:11px;font-weight:700;letter-spacing:0.06em;text-transform:uppercase;color:#FFB66B;
}

/* ---------- CLINICAL TRIALS ---------- */
/* Compound "evidence tag" pill — used in the tab labels and accordion headers. */
.gtag{
  font-size:12px;font-weight:600;color:var(--amber-4);
  padding:4px 11px;border-radius:var(--radius-pill);
  background:linear-gradient(180deg,#FFF6E8,#FFE9CC);border:1px solid rgba(249,115,22,0.18);
}
.trial-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.tcard{
  position:relative;padding:24px;border-radius:18px;overflow:hidden;display:flex;flex-direction:column;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);box-shadow:var(--shadow-card);
  transition:transform .35s cubic-bezier(.2,.7,.2,1), box-shadow .35s;
}
.tcard:hover{transform:translateY(-3px);box-shadow:var(--shadow-card-hover)}
.tcard .tname{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:14px}
.tcard .tname .nm{font-size:15px;font-weight:600;letter-spacing:-0.01em;color:var(--ink-1)}
.tcard .tname .yr{font-size:12px;font-weight:500;color:var(--ink-4);font-family:'Geist Mono',ui-monospace,monospace}
.tcard .thero{
  font-family:'Instrument Serif',serif;font-style:italic;font-size:46px;line-height:1;letter-spacing:-0.02em;
  background:linear-gradient(180deg,#F97316,#C9510A);-webkit-background-clip:text;background-clip:text;color:transparent;
  margin-bottom:4px;
}
.tcard .thero-l{font-size:12.5px;font-weight:600;color:var(--amber-4);margin-bottom:14px}
.tcard .tdesc{font-size:13.5px;line-height:1.55;color:var(--ink-3);margin:0 0 16px;text-wrap:pretty;flex:1}
.tcard .tdesc b{color:var(--ink-1);font-weight:600}
.tcard .tcite{
  font-size:11.5px;line-height:1.45;color:var(--ink-4);font-style:italic;
  padding-top:13px;border-top:1px solid var(--line-2);text-wrap:pretty;
}
.tcard .tcite a{
  color:inherit;text-decoration:underline;text-decoration-color:rgba(249,115,22,0.45);
  text-underline-offset:2px;text-decoration-thickness:1px;transition:color .2s, text-decoration-color .2s;
}
.tcard .tcite a:hover{color:var(--amber-4);text-decoration-color:var(--amber-4)}
.tcard .tcite a:focus-visible{outline:2px solid var(--amber-3);outline-offset:2px;border-radius:3px}
.tcard .scale{display:flex;align-items:center;gap:8px;font-size:11.5px;color:var(--ink-4);font-weight:500;margin-bottom:14px}
.tcard .scale svg{width:13px;height:13px;color:var(--amber-4)}

@media (max-width:980px){
  .mech-grid{grid-template-columns:1fr}
  .mech-card.wide{flex-direction:column;gap:16px}
  .trial-cards{grid-template-columns:1fr}
  .tcard--wide{grid-column:auto;flex-direction:column;align-items:flex-start}
  /* Comparison: drop the wide table, render stacked compound cards instead. */
  .cmp-scroll{display:none}
  .cmp-wrap{background:none;border:0;box-shadow:none;border-radius:0;overflow:visible}
  .cmp-wrap.gb::before{display:none}
  .cmp-cards{display:grid;gap:14px}
}

/* ============================================================
   EVIDENCE — tabs (desktop / tablet) <-> accordion (mobile)
   One markup, two presentations. Built on theme tokens so it
   flips automatically in dark mode; the few hardcoded amber
   accents are patched in the DARK MODE additions block below.
   JS controller lives in assets/js/theme.js ([data-ev]).
   ============================================================ */
.ev{margin-top:6px}

/* Progressive enhancement: without JS the tablist is hidden and every panel is
   shown open, so all evidence stays readable. The JS controller adds
   `.is-enhanced` to switch on the tab (desktop) / accordion (mobile) behaviour. */

/* Tablist — revealed only once enhanced */
.ev-tabs{
  display:none;flex-wrap:wrap;gap:6px;margin-bottom:30px;padding:6px;
  border-radius:var(--radius-pill);background:var(--cream-1);border:1px solid var(--line-2);
}
.ev.is-enhanced .ev-tabs{display:flex}
.ev-tab{
  flex:1 1 auto;display:inline-flex;align-items:center;justify-content:center;gap:9px;
  padding:11px 18px;border-radius:var(--radius-pill);
  font-size:14px;font-weight:600;letter-spacing:-0.01em;color:var(--ink-3);
  white-space:nowrap;cursor:pointer;
  transition:color .2s, background .2s, box-shadow .2s;
}
.ev-tab:hover{color:var(--ink-1)}
.ev-tab.is-active{
  color:#fff;background:linear-gradient(180deg,#FFA552,#F97316);
  box-shadow:0 1px 0 rgba(255,255,255,0.35) inset, 0 8px 20px -8px rgba(var(--amber-glow),0.55);
}
.ev-tab:focus-visible{outline:2px solid var(--amber-3);outline-offset:2px}
.ev-tab-tag{font-size:11px;font-weight:600;opacity:.72;letter-spacing:0.02em}
.ev-tab.is-active .ev-tab-tag{opacity:.92}

/* Panel header — a static heading without JS; the accordion toggle on mobile */
.ev-acc{
  display:flex;align-items:center;gap:12px;width:100%;text-align:left;
  padding:16px 4px 14px;font-size:17px;font-weight:600;letter-spacing:-0.015em;color:var(--ink-1);
}
.ev-acc-name{margin-right:auto}
.ev-acc .gtag{flex-shrink:0}
.ev-acc-ico{display:none}

/* Panels — all open by default; enhanced desktop shows only the active one */
.ev-panel{display:block}
@keyframes ev-fade{from{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}
.ev.is-enhanced .ev-acc{display:none}
.ev.is-enhanced .ev-panel{display:none}
.ev.is-enhanced .ev-panel.is-active{display:block;animation:ev-fade .35s cubic-bezier(.2,.7,.2,1)}

/* Trial-card variants (moved off inline styles so they stay themeable) */
.tcard--accent{background:linear-gradient(165deg,#FFF3E2,#FFE6CB);justify-content:center}
.tcard--accent .tag-eyebrow{margin-bottom:10px}
.tcard--accent .tdesc{font-size:14px;color:var(--ink-2);flex:none}
.tcard--wide{grid-column:span 2;display:flex;flex-direction:row;gap:28px;align-items:center;flex-wrap:wrap}
.tcard--wide .tw-stat{flex:0 0 auto}
.tcard--wide .tw-body{flex:1;min-width:240px}
.tcard--wide .thero{font-size:64px}

/* Mobile: collapse to an accordion (enhanced only) */
@media (max-width:980px){
  .ev.is-enhanced .ev-tabs{display:none}
  .ev.is-enhanced .ev-panel{
    display:block;margin-bottom:12px;border-radius:16px;overflow:hidden;
    background:var(--cream-1);border:1px solid var(--line-2);box-shadow:var(--shadow-card);
  }
  .ev.is-enhanced .ev-panel.is-active{animation:none}
  .ev.is-enhanced .ev-acc{
    display:flex;padding:18px 20px;font-size:16px;cursor:pointer;transition:color .2s;
  }
  .ev.is-enhanced .ev-acc:hover{color:var(--amber-4)}
  .ev.is-enhanced .ev-acc:focus-visible{outline:2px solid var(--amber-3);outline-offset:-2px}
  .ev.is-enhanced .ev-acc-ico{
    display:grid;width:28px;height:28px;border-radius:50%;place-items:center;flex-shrink:0;
    font-size:18px;line-height:1;color:var(--amber-4);
    background:linear-gradient(180deg,#FFF6E8,#FFE9CC);border:1px solid rgba(249,115,22,0.2);
    transition:transform .3s, background .2s, color .2s, border-color .2s;
  }
  .ev.is-enhanced .ev-panel.is-open .ev-acc-ico{transform:rotate(45deg);color:#fff;background:linear-gradient(180deg,#FFA552,#F97316);border-color:transparent}
  .ev.is-enhanced .ev-body{max-height:0;overflow:hidden;transition:max-height .45s ease}
  .ev.is-enhanced .ev-panel.is-open .ev-body{max-height:5000px}
  .ev.is-enhanced .ev-body .trial-cards{padding:0 16px 18px}
}

@media (prefers-reduced-motion: reduce){
  .ev.is-enhanced .ev-panel.is-active{animation:none}
  .ev.is-enhanced .ev-body{transition:none}
  .ev.is-enhanced .ev-acc-ico{transition:none}
}

/* ============================================================
   DARK MODE — Weight Management guide additions
   Patches the hardcoded white/cream/amber surfaces introduced
   by the guide components so they read correctly on dark.
   ============================================================ */
:root[data-theme="dark"] .cmp-wrap,
:root[data-theme="dark"] .tcard{background:linear-gradient(180deg,#16243A 0%, #0F1B30 100%)}
:root[data-theme="dark"] .cmp thead th{background:linear-gradient(180deg,#1B2C46,#16243A);color:var(--ink-1);border-bottom-color:var(--line-2)}
:root[data-theme="dark"] .cmp thead th:first-child{background:linear-gradient(180deg,#16243A,#101F38);color:var(--ink-4)}
:root[data-theme="dark"] .cmp thead th.highlight{background:linear-gradient(180deg, rgba(249,115,22,0.26), rgba(249,115,22,0.12));color:#FFD9A8}
:root[data-theme="dark"] .cmp tbody th{background:linear-gradient(90deg,#15233B,#0F1B30);color:var(--ink-3)}
:root[data-theme="dark"] .cmp .yes,
:root[data-theme="dark"] .cmp-card .yes{color:#34C88A}
:root[data-theme="dark"] .cmp-card{background:linear-gradient(180deg,#16243A 0%, #0F1B30 100%)}
:root[data-theme="dark"] .cmp-card__head{background:linear-gradient(180deg,#1B2C46,#16243A)}
:root[data-theme="dark"] .cmp-card.is-highlight .cmp-card__head{background:linear-gradient(180deg, rgba(249,115,22,0.26), rgba(249,115,22,0.12))}
:root[data-theme="dark"] .trial-stat{background:linear-gradient(180deg, rgba(249,115,22,0.14), rgba(249,115,22,0.06));border-color:rgba(249,115,22,0.24)}
:root[data-theme="dark"] .gtag,
:root[data-theme="dark"] .uk-status .uk,
:root[data-theme="dark"] .ev-acc-ico{background:rgba(249,115,22,0.16);border-color:rgba(249,115,22,0.3);color:#FFC58A}
:root[data-theme="dark"] .pull-quote{background:linear-gradient(165deg, rgba(249,115,22,0.16), rgba(249,115,22,0.07));border-color:rgba(249,115,22,0.25)}
:root[data-theme="dark"] .pull-quote::before{color:rgba(249,115,22,0.4)}
:root[data-theme="dark"] .pull-quote p b{color:var(--amber-2)}
:root[data-theme="dark"] .tcard--accent{background:linear-gradient(165deg, rgba(249,115,22,0.15), rgba(249,115,22,0.06));border:1px solid rgba(249,115,22,0.22)}

/* ============================================================
   CELLULAR REPAIR & LONGEVITY GUIDE — component additions
   Hero stat band, featured-compound cards, research cards,
   6-up mechanism grid and the WADA/partial comparison cells.
   Token-driven; dark surface patches in the DARK block below.
   ============================================================ */

/* ---------- FEATURED COMPOUND CARDS (image-topped) ---------- */
.sr-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px}
.sr-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}
.sr-card{
  position:relative;border-radius:22px;overflow:hidden;display:flex;flex-direction:column;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);box-shadow:var(--shadow-card);
  transition:transform .4s cubic-bezier(.2,.7,.2,1), box-shadow .4s;
}
.sr-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-card-hover)}
.sr-card.feature{
  box-shadow:0 1px 0 rgba(255,255,255,0.7) inset, 0 2px 4px rgba(11,18,32,0.05), 0 24px 60px -24px rgba(var(--amber-glow),0.35), 0 40px 90px -30px rgba(11,18,32,0.2);
}
.sr-media{
  position:relative;height:230px;overflow:hidden;display:grid;place-items:center;
  background:radial-gradient(120% 90% at 30% 10%, #FFF7EA 0%, #FFE5C2 55%, #FFD09B 100%);
  border-bottom:1px solid rgba(249,115,22,0.18);
}
.sr-media__ph{display:grid;place-items:center;color:rgba(249,115,22,0.5)}
.sr-media__ph svg{width:66px;height:66px;display:block;filter:drop-shadow(0 6px 14px rgba(249,115,22,0.22))}
.sr-media img{
  position:absolute;inset:0;width:100%;height:100%;object-fit:cover;
  filter:saturate(.94) contrast(1.02);transition:transform 1.2s cubic-bezier(.2,.7,.2,1);
}
.sr-card:hover .sr-media img{transform:scale(1.05)}
.sr-media::after{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:linear-gradient(180deg, rgba(11,18,32,0) 45%, rgba(11,18,32,0.5) 100%);
}
.sr-media .sku{
  position:absolute;left:16px;bottom:14px;z-index:2;
  font-family:'Geist Mono',ui-monospace,monospace;font-size:12px;font-weight:500;color:#fff;letter-spacing:0.02em;
  text-shadow:0 1px 6px rgba(11,18,32,0.5);
}
.sr-media .badges{position:absolute;top:14px;left:14px;right:14px;z-index:2;display:flex;gap:8px;flex-wrap:wrap}
.badge-glass{
  display:inline-flex;align-items:center;gap:6px;
  padding:6px 12px;border-radius:var(--radius-pill);
  font-size:11.5px;font-weight:600;letter-spacing:0.01em;color:#fff;white-space:nowrap;
  background:rgba(11,18,32,0.42);border:1px solid rgba(255,255,255,0.2);
  backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);
}
.badge-glass .bd{width:6px;height:6px;border-radius:50%;background:#FFB266}
.badge-glass.route .bd{background:#7FD2A6}
.sr-body{padding:26px 28px 28px;display:flex;flex-direction:column;flex:1}
.sr-name{font-size:24px;font-weight:600;letter-spacing:-0.02em;margin:0 0 4px;color:var(--ink-1)}
.sr-full{font-size:13px;color:var(--amber-4);font-weight:500;margin:0 0 16px}
.sr-desc{font-size:14.5px;line-height:1.62;color:var(--ink-3);margin:0 0 18px;text-wrap:pretty}
.sr-attr{display:flex;flex-direction:column;gap:0;margin-top:auto;border-top:1px solid var(--line-2)}
.sr-attr .row{display:flex;gap:14px;align-items:flex-start;padding:13px 0;border-bottom:1px solid var(--line)}
.sr-attr .row:last-child{border-bottom:0}
.sr-attr .rl{flex:0 0 132px;font-size:11px;font-weight:600;letter-spacing:0.06em;text-transform:uppercase;color:var(--ink-4);padding-top:1px}
.sr-attr .rv{flex:1;font-size:13.5px;line-height:1.45;color:var(--ink-2);font-weight:500}
/* accent note card (moved off inline styles so it stays themeable) */
.sr-card--accent{
  background:linear-gradient(165deg,#FFF3E2,#FFE6CB);padding:40px;
  justify-content:center;align-items:flex-start;
}
.sr-card--accent .tag-eyebrow{margin-bottom:14px}
.sr-card--accent .sr-desc{font-size:17px;line-height:1.55;color:var(--ink-1);margin:0}

/* "Read more" button on compound cards (sits below the attribute list) */
.sr-readmore{align-self:flex-start;margin-top:18px}

/* ---------- "The Compounds" Swiper slider ---------- */
.ha-swiper{position:relative;width:100%;padding:4px 4px 6px}
.ha-swiper .swiper-wrapper{align-items:stretch}
.ha-swiper .swiper-slide{height:auto;display:flex}
.ha-swiper .swiper-slide > *{flex:1 1 auto;width:100%}
.ha-swiper__controls{display:flex;align-items:center;justify-content:center;gap:18px;margin-top:34px}
.ha-nav{
  width:46px;height:46px;border-radius:50%;flex-shrink:0;display:grid;place-items:center;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);border:1px solid var(--line-2);color:var(--ink-2);
  box-shadow:var(--shadow-card);cursor:pointer;
  transition:transform .2s ease, color .2s ease, border-color .2s ease, box-shadow .2s ease;
}
.ha-nav:hover{color:var(--amber-4);border-color:rgba(249,115,22,0.45);transform:translateY(-1px);box-shadow:var(--shadow-card-hover)}
.ha-nav:focus-visible{outline:2px solid var(--amber-3);outline-offset:2px}
.ha-nav svg{width:20px;height:20px;display:block}
.ha-nav.swiper-button-disabled{opacity:.4;cursor:default;pointer-events:none}
.ha-swiper .swiper-pagination{position:static;width:auto;display:flex;align-items:center;gap:8px;margin:0}
.ha-swiper .swiper-pagination-bullet{
  width:9px;height:9px;margin:0;border-radius:50%;background:var(--line-2);opacity:1;
  transition:background .25s ease, width .25s ease, border-radius .25s ease;
}
.ha-swiper .swiper-pagination-bullet:hover{background:var(--ink-4)}
.ha-swiper .swiper-pagination-bullet-active{
  width:26px;border-radius:999px;background:linear-gradient(180deg,#FFA552,#F97316);
}
/* the slider replaces the static grid; let cards breathe inside the viewport */
:root[data-theme="dark"] .ha-nav{background:linear-gradient(180deg,#16243A,#0F1B30);border-color:var(--line-2);color:var(--ink-2)}
:root[data-theme="dark"] .ha-nav:hover{color:#FFC58A;border-color:rgba(249,115,22,0.45)}

/* ---------- 6-up mechanism grid ---------- */
.mech-grid.six{grid-template-columns:repeat(3,minmax(0,1fr))}

/* ---------- COMPARISON: WADA / status cells ---------- */
.cmp .warn,.cmp-card .warn{color:#B4541A;font-weight:600;display:inline-flex;align-items:center;gap:6px}
.cmp .warn svg,.cmp-card .warn svg{width:13px;height:13px}
.cmp .partial,.cmp-card .partial{color:var(--amber-4);font-weight:600}

/* ---------- CLINICAL RESEARCH CARDS ---------- */
.research-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
.rcard{
  position:relative;padding:26px;border-radius:18px;overflow:hidden;display:flex;flex-direction:column;
  background:linear-gradient(180deg,#FFFFFF,#FBF5EC);box-shadow:var(--shadow-card);
  transition:transform .35s cubic-bezier(.2,.7,.2,1), box-shadow .35s;
}
.rcard:hover{transform:translateY(-3px);box-shadow:var(--shadow-card-hover)}
.rcard .rtop{display:flex;align-items:center;gap:12px;margin-bottom:16px}
.rcard .ric{
  width:42px;height:42px;border-radius:12px;flex-shrink:0;display:grid;place-items:center;color:var(--amber-4);
  background:radial-gradient(120% 120% at 30% 10%, #FFF7EA 0%, #FFE5C2 80%);
  border:1px solid rgba(249,115,22,0.18);box-shadow:0 1px 0 rgba(255,255,255,0.85) inset;
}
.rcard .ric svg{width:20px;height:20px}
.rcard .rcompound{font-size:12px;font-weight:600;letter-spacing:0.04em;text-transform:uppercase;color:var(--amber-4)}
.rcard h3{font-size:17px;font-weight:600;letter-spacing:-0.015em;line-height:1.28;color:var(--ink-1);margin:0 0 10px;text-wrap:pretty}
.rcard p.find{font-size:14px;line-height:1.6;color:var(--ink-3);margin:0 0 16px;text-wrap:pretty;flex:1}
.rcard p.find b{color:var(--ink-1);font-weight:600}
.rcard .src{
  font-size:11.5px;line-height:1.45;color:var(--ink-4);font-style:italic;
  padding-top:14px;border-top:1px solid var(--line-2);text-wrap:pretty;
}
.rcard .src b{color:var(--ink-2);font-style:normal;font-weight:600}
/* research "evidence status" accent card (themeable; off inline styles) */
.rcard--accent{background:linear-gradient(165deg,#FFF3E2,#FFE6CB);justify-content:center}
.rcard--accent .tag-eyebrow{margin-bottom:10px}
.rcard--accent .find{font-size:14.5px;color:var(--ink-2);flex:none;margin:0}
:root[data-theme="dark"] .rcard--accent{background:linear-gradient(165deg, rgba(249,115,22,0.15), rgba(249,115,22,0.06))}

/* ---------- REPAIR-PHASE TIMELINE (dark section) ---------- */
.phases{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;max-width:1000px;margin:0 auto 44px;position:relative}
.phase{
  position:relative;padding:24px 24px 26px;border-radius:18px;overflow:hidden;
  background:linear-gradient(180deg,rgba(255,255,255,0.05),rgba(255,255,255,0.02));
  border:1px solid rgba(255,255,255,0.08);
}
.phase .pnum{font-family:'Geist Mono',ui-monospace,monospace;font-size:12px;font-weight:500;color:#FFB66B;letter-spacing:0.08em}
.phase .pbar{height:4px;border-radius:3px;margin:14px 0 16px;background:rgba(255,255,255,0.1);overflow:hidden}
.phase .pbar span{display:block;height:100%;width:100%;border-radius:3px;background:linear-gradient(90deg,#FFC58A,#F97316)}
.phase h4{font-size:16px;font-weight:600;letter-spacing:-0.01em;color:#F4F8FF;margin:0 0 8px}
.phase p{font-size:13px;line-height:1.55;color:#A9B4C8;margin:0;text-wrap:pretty}

@media (max-width:980px){
  .phases{grid-template-columns:1fr}
}

@media (max-width:980px){
  .sr-grid,.sr-grid.three{grid-template-columns:1fr}
  .research-cards{grid-template-columns:1fr}
  .mech-grid.six{grid-template-columns:1fr}
}
@media (max-width:640px){
  .sr-attr .rl{flex-basis:112px}
}

/* ---- Cellular guide: dark surfaces ---- */
:root[data-theme="dark"] .sr-card,
:root[data-theme="dark"] .rcard{background:linear-gradient(180deg,#16243A 0%, #0F1B30 100%)}
:root[data-theme="dark"] .sr-media{background:radial-gradient(120% 90% at 30% 10%, rgba(249,115,22,0.20) 0%, rgba(249,115,22,0.08) 55%, #16243A 100%)}
:root[data-theme="dark"] .sr-media__ph{color:rgba(255,178,102,0.55)}
:root[data-theme="dark"] .sr-card--accent{background:linear-gradient(165deg, rgba(249,115,22,0.15), rgba(249,115,22,0.06))}
:root[data-theme="dark"] .cmp .warn,
:root[data-theme="dark"] .cmp-card .warn{color:#F0A765}